15.0 km | 01:33:06 | 06:12/km日期: 2019-03-16 08:25 - 卡路里: 1042 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 41% - PM2.5: 良好(16)
Pace: 06'09" / 06'13" / 06'08" / 06'21" / 06'20" / 06'18" / 06'12" / 06'37" / 06'07" / 06'11" / 06'07" / 06'17" / 06'03" / 06'01" / 05'59" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'10") | 1000 / 1000 |
2 | | 06'12" (+00'13") | 1000 / 2000 |
3 | | 06'08" (+00'09") | 1000 / 3000 |
4 | | 06'20" (+00'21") | 1000 / 4000 |
5 | | 06'19" (+00'20") | 1000 / 5000 |
6 | | 06'17" (+00'18") | 1000 / 6000 |
7 | | 06'12" (+00'13") | 1000 / 7000 |
8 | | 06'37" (+00'38") | 1000 / 8000 |
9 | | 06'06" (+00'07") | 1000 / 9000 |
10 | | 06'11" (+00'12") | 1000 / 10000 |
11 | | 06'07" (+00'08") | 1000 / 11000 |
12 | | 06'17" (+00'18") | 1000 / 12000 |
13 | | 06'02" (+00'03") | 1000 / 13000 |
14 | | 06'00" (+00'01") | 1000 / 14000 |
15 | | 05'59" | 1000 / 15000 |
16 | | 03'57" | 9 / 15009 |
3月累積里程 : 284.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'13" | 00:12'22" |
3 | 06'08" | 00:18'30" |
4 | 06'21" | 00:24'51" |
5 | 06'20" | 00:31'11" |
6 | 06'18" | 00:37'29" |
7 | 06'12" | 00:43'41" |
8 | 06'37" | 00:50'18" |
9 | 06'07" | 00:56'25" |
10 | 06'11" | 01:02'36" |
11 | 06'07" | 01:08'43" |
12 | 06'17" | 01:15'00" |
13 | 06'03" | 01:21'03" |
14 | 06'01" | 01:27'04" |
15 | 05'59" | 01:33'03" |
15.0 | 05'32" | 01:33'06" |