8.5 km | 00:44:07 | 05:10/km日期: 2019-03-15 21:33 - 卡路里: 594 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 62% - PM2.5: 良好(14)
Pace: 05'41" / 06'54" / 05'08" / 05'03" / 05'07" / 05'00" / 05'06" / 05'06" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'41") | 1000 / 1000 |
2 | | 05'19" (+00'19") | 1000 / 2000 |
3 | | 05'07" (+00'07") | 1000 / 3000 |
4 | | 05'03" (+00'03") | 1000 / 4000 |
5 | | 05'06" (+00'06") | 1000 / 5000 |
6 | | 05'00" | 1000 / 6000 |
7 | | 05'05" (+00'05") | 1000 / 7000 |
8 | | 05'04" (+00'04") | 1000 / 8000 |
9 | | 04'59" | 528 / 8528 |
3月累積里程 : 284.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 06'54" | 00:12'35" |
3 | 05'08" | 00:17'43" |
4 | 05'03" | 00:22'46" |
5 | 05'07" | 00:27'53" |
6 | 05'00" | 00:32'53" |
7 | 05'06" | 00:37'59" |
8 | 05'06" | 00:43'05" |
8.5 | 04'58" | 00:45'43" |