19.1 km | 02:15:18 | 07:04/km日期: 2019-03-12 21:00 - 總爬升: 410 m - 卡路里: 1170 Cal - 溫度: 20°C - 濕度: 55% - PM2.5: 良好(21)
Pace: 06'20" / 05'48" / 05'35" / 06'21" / 04'45" / 05'53" / 07'09" / 07'16" / 09'42" / 07'14" / 09'49" / 06'36" / 04'59" / 12'46" / 05'40" / 05'31" / 05'44" / 05'59" / 07'37" / 28'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'25") | 1079 / 1079 |
2 | | 05'30" (+00'28") | 1009 / 2089 |
3 | | 05'37" (+00'35") | 993 / 3082 |
4 | | 05'48" (+00'46") | 1078 / 4161 |
5 | | 05'16" (+00'14") | 993 / 5154 |
6 | | 06'09" (+01'07") | 1013 / 6168 |
7 | | 07'03" (+02'01") | 1003 / 7172 |
8 | | 07'29" (+02'27") | 1080 / 8252 |
9 | | 09'49" (+04'47") | 1014 / 9267 |
10 | | 06'39" (+01'37") | 1029 / 10297 |
11 | | 09'32" (+04'30") | 1033 / 11331 |
12 | | 06'03" (+01'01") | 1068 / 12399 |
13 | | 05'27" (+00'25") | 1001 / 13400 |
14 | | 12'35" (+07'33") | 1025 / 14426 |
15 | | 05'44" (+00'42") | 1073 / 15500 |
16 | | 05'02" | 978 / 16479 |
17 | | 06'13" (+01'11") | 1010 / 17490 |
18 | | 05'56" (+00'54") | 995 / 18485 |
19 | | 07'31" (+02'29") | 1005 / 19491 |
3月累積里程 : 302.04 km
Android - samsung SM-N920K 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'48" | 00:12'08" |
3 | 05'35" | 00:17'43" |
4 | 06'21" | 00:24'04" |
5 | 04'45" | 00:28'49" |
6 | 05'53" | 00:34'42" |
7 | 07'09" | 00:41'51" |
8 | 07'16" | 00:49'07" |
9 | 09'42" | 00:58'49" |
10 | 07'14" | 01:06'03" |
11 | 09'49" | 01:15'52" |
12 | 06'36" | 01:22'28" |
13 | 04'59" | 01:27'27" |
14 | 12'46" | 01:40'13" |
15 | 05'40" | 01:45'53" |
16 | 05'31" | 01:51'24" |
17 | 05'44" | 01:57'08" |
18 | 05'59" | 02:03'07" |
19 | 07'37" | 02:10'44" |
19.2 | 19'19" | 02:14'11" |