88.2 km | 11:57:58 | 08:08/km日期: 2019-02-28 07:06 - 總爬升: 564 m - 卡路里: 5397 Cal - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(29)
Pace: 06'32" / 04'56" / 05'07" / 05'03" / 05'19" / 05'29" / 05'05" / 10'00" / 07'00" / 04'51" / 15'30" / 09'13" / 13'57" / 06'22" / 10'55" / 07'05" / 08'42" / 06'41" / 11'07" / 10'16" / 04'32" / 09'53" / 04'32" / 04'56" / 26'40" / 05'35" / 05'14" / 05'55" / 06'04" / 11'54" / 05'20" / 06'52" / 06'28" / 05'33" / 06'14" / 05'30" / 06'00" / 05'49" / 13'15" / 08'57" / 08'50" / 06'31" / 06'32" / 06'39" / 06'05" / 06'27" / 08'19" / 03'45" / 04'35" / 05'24" / 07'49" / 07'35" / 05'41" / 06'12" / 06'06" / 05'53" / 09'53" / 26'03" / 07'12" / 06'53" / 05'32" / 04'56" / 23'31" / 06'54" / 09'11" / 06'29" / 06'10" / 06'58" / 14'05" / 08'35" / 05'26" / 05'54" / 06'53" / 06'28" / 08'37" / 10'18" / 08'46" / 06'04" / 07'09" / 07'43" / 07'19" / 15'46" / 06'17" / 07'53" / 08'32" / 06'03" / 06'09" / 08'02" / 06'14" / 57'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+01'11") | 1130 / 1130 |
2 | | 05'40" (+01'05") | 869 / 2000 |
3 | | 05'05" (+00'30") | 1004 / 3004 |
4 | | 05'01" (+00'26") | 1006 / 4011 |
5 | | 05'20" (+00'45") | 1008 / 5019 |
6 | | 05'30" (+00'55") | 1016 / 6036 |
7 | | 04'58" (+00'23") | 1008 / 7044 |
8 | | 10'02" (+05'27") | 1004 / 8049 |
9 | | 06'59" (+02'24") | 1006 / 9055 |
10 | | 04'52" (+00'17") | 1017 / 10072 |
11 | | 15'05" (+10'30") | 1035 / 11108 |
12 | | 09'32" (+04'57") | 1003 / 12112 |
13 | | 13'48" (+09'13") | 997 / 13109 |
14 | | 09'46" (+05'11") | 1006 / 14116 |
15 | | 07'40" (+03'05") | 1012 / 15129 |
16 | | 07'09" (+02'34") | 1003 / 16133 |
17 | | 08'20" (+03'45") | 992 / 17126 |
18 | | 06'44" (+02'09") | 1007 / 18133 |
19 | | 10'47" (+06'12") | 1003 / 19137 |
20 | | 10'17" (+05'42") | 1007 / 20144 |
21 | | 04'35" | 1013 / 21158 |
22 | | 09'44" (+05'09") | 1003 / 22162 |
23 | | 04'44" (+00'09") | 1008 / 23170 |
24 | | 04'45" (+00'10") | 997 / 24168 |
25 | | 26'21" (+21'46") | 1029 / 25197 |
26 | | 05'15" (+00'40") | 997 / 26195 |
27 | | 05'58" (+01'23") | 1013 / 27209 |
28 | | 05'26" (+00'51") | 980 / 28189 |
29 | | 06'46" (+02'11") | 1015 / 29204 |
30 | | 11'06" (+06'31") | 1001 / 30206 |
31 | | 05'19" (+00'44") | 1041 / 31247 |
32 | | 07'43" (+03'08") | 1009 / 32257 |
33 | | 05'34" (+00'59") | 987 / 33244 |
34 | | 05'24" (+00'49") | 1009 / 34254 |
35 | | 06'21" (+01'46") | 998 / 35252 |
36 | | 05'31" (+00'56") | 1001 / 36253 |
37 | | 05'52" (+01'17") | 1003 / 37256 |
38 | | 06'07" (+01'32") | 1004 / 38261 |
39 | | 14'43" (+10'08") | 1013 / 39274 |
40 | | 08'34" (+03'59") | 1017 / 40291 |
41 | | 07'14" (+02'39") | 1013 / 41305 |
42 | | 07'25" (+02'50") | 994 / 42299 |
43 | | 06'05" (+01'30") | 1011 / 43311 |
44 | | 06'39" (+02'04") | 998 / 44309 |
45 | | 05'36" (+01'01") | 1002 / 45311 |
46 | | 07'45" (+03'10") | 1214 / 46526 |
47 | | 04'46" (+00'11") | 1211 / 47737 |
48 | | 04'50" (+00'15") | 1189 / 48926 |
49 | | 05'27" (+00'52") | 998 / 49925 |
50 | | 07'00" (+02'25") | 1005 / 50930 |
51 | | 08'27" (+03'52") | 1006 / 51937 |
52 | | 05'42" (+01'07") | 1003 / 52941 |
53 | | 06'08" (+01'33") | 997 / 53938 |
54 | | 06'02" (+01'27") | 1001 / 54940 |
55 | | 05'54" (+01'19") | 1016 / 55956 |
56 | | 09'53" (+05'18") | 1002 / 56958 |
57 | | 25'15" (+20'40") | 1033 / 57992 |
58 | | 06'22" (+01'47") | 1160 / 59152 |
59 | | 07'52" (+03'17") | 897 / 60050 |
60 | | 05'45" (+01'10") | 1003 / 61053 |
61 | | 04'51" (+00'16") | 1236 / 62289 |
62 | | 23'23" (+18'48") | 1014 / 63304 |
63 | | 07'37" (+03'02") | 996 / 64301 |
64 | | 08'04" (+03'29") | 1092 / 65393 |
65 | | 06'38" (+02'03") | 1053 / 66447 |
66 | | 06'03" (+01'28") | 1013 / 67461 |
67 | | 07'06" (+02'31") | 1004 / 68465 |
68 | | 13'27" (+08'52") | 1001 / 69467 |
69 | | 08'36" (+04'01") | 1001 / 70468 |
70 | | 05'58" (+01'23") | 1005 / 71473 |
71 | | 06'20" (+01'45") | 997 / 72470 |
72 | | 06'56" (+02'21") | 1009 / 73480 |
73 | | 05'51" (+01'16") | 1157 / 74637 |
74 | | 13'02" (+08'27") | 862 / 75500 |
75 | | 07'36" (+03'01") | 1003 / 76504 |
76 | | 08'49" (+04'14") | 1006 / 77510 |
77 | | 06'17" (+01'42") | 1025 / 78535 |
78 | | 06'51" (+02'16") | 1021 / 79557 |
79 | | 08'08" (+03'33") | 1005 / 80562 |
80 | | 06'59" (+02'24") | 1057 / 81620 |
81 | | 15'27" (+10'52") | 947 / 82568 |
82 | | 06'51" (+02'16") | 989 / 83557 |
83 | | 09'51" (+05'16") | 1004 / 84562 |
84 | | 06'23" (+01'48") | 1018 / 85581 |
85 | | 05'27" (+00'52") | 997 / 86578 |
86 | | 06'24" (+01'49") | 1000 / 87579 |
87 | | 07'20" (+02'45") | 1009 / 88588 |
88 | | 11'23" (+06'48") | 1001 / 89590 |
2月累積里程 : 275.35 km
Android - samsung SM-N920K 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 04'56" | 00:11'28" |
3 | 05'07" | 00:16'35" |
4 | 05'03" | 00:21'38" |
5 | 05'19" | 00:26'57" |
6 | 05'29" | 00:32'26" |
7 | 05'05" | 00:37'31" |
8 | 10'00" | 00:47'31" |
9 | 07'00" | 00:54'31" |
10 | 04'51" | 00:59'22" |
11 | 15'30" | 01:14'52" |
12 | 09'13" | 01:24'05" |
13 | 13'57" | 01:38'02" |
14 | 06'22" | 01:44'24" |
15 | 10'55" | 01:55'19" |
16 | 07'05" | 02:02'24" |
17 | 08'42" | 02:11'06" |
18 | 06'41" | 02:17'47" |
19 | 11'07" | 02:28'54" |
20 | 10'16" | 02:39'10" |
21 | 04'32" | 02:43'42" |
22 | 09'53" | 02:53'35" |
23 | 04'32" | 02:58'07" |
24 | 04'56" | 03:03'03" |
25 | 26'40" | 03:29'43" |
26 | 05'35" | 03:35'18" |
27 | 05'14" | 03:40'32" |
28 | 05'55" | 03:46'27" |
29 | 06'04" | 03:52'31" |
30 | 11'54" | 04:04'25" |
31 | 05'20" | 04:09'45" |
32 | 06'52" | 04:16'37" |
33 | 06'28" | 04:23'05" |
34 | 05'33" | 04:28'38" |
35 | 06'14" | 04:34'52" |
36 | 05'30" | 04:40'22" |
37 | 06'00" | 04:46'22" |
38 | 05'49" | 04:52'11" |
39 | 13'15" | 05:05'26" |
40 | 08'57" | 05:14'23" |
41 | 08'50" | 05:23'13" |
42 | 06'31" | 05:29'44" |
43 | 06'32" | 05:36'16" |
44 | 06'39" | 05:42'55" |
45 | 06'05" | 05:49'00" |
46 | 06'27" | 05:55'27" |
47 | 08'19" | 06:03'46" |
48 | 03'45" | 06:07'31" |
49 | 04'35" | 06:12'06" |
50 | 05'24" | 06:17'30" |
51 | 07'49" | 06:25'19" |
52 | 07'35" | 06:32'54" |
53 | 05'41" | 06:38'35" |
54 | 06'12" | 06:44'47" |
55 | 06'06" | 06:50'53" |
56 | 05'53" | 06:56'46" |
57 | 09'53" | 07:06'39" |
58 | 26'03" | 07:32'42" |
59 | 07'12" | 07:39'54" |
60 | 06'53" | 07:46'47" |
61 | 05'32" | 07:52'19" |
62 | 04'56" | 07:57'15" |
63 | 23'31" | 08:20'46" |
64 | 06'54" | 08:27'40" |
65 | 09'11" | 08:36'51" |
66 | 06'29" | 08:43'20" |
67 | 06'10" | 08:49'30" |
68 | 06'58" | 08:56'28" |
69 | 14'05" | 09:10'33" |
70 | 08'35" | 09:19'08" |
71 | 05'26" | 09:24'34" |
72 | 05'54" | 09:30'28" |
73 | 06'53" | 09:37'21" |
74 | 06'28" | 09:43'49" |
75 | 08'37" | 09:52'26" |
76 | 10'18" | 10:02'44" |
77 | 08'46" | 10:11'30" |
78 | 06'04" | 10:17'34" |
79 | 07'09" | 10:24'43" |
80 | 07'43" | 10:32'26" |
81 | 07'19" | 10:39'45" |
82 | 15'46" | 10:55'31" |
83 | 06'17" | 11:01'48" |
84 | 07'53" | 11:09'41" |
85 | 08'32" | 11:18'13" |
86 | 06'03" | 11:24'16" |
87 | 06'09" | 11:30'25" |
88 | 08'02" | 11:38'27" |
89 | 06'14" | 11:44'41" |
89.8 | 13'46" | 11:55'05" |