43.3 km | 05:31:02 | 07:39/km日期: 2019-02-24 08:06 - 總爬升: 114 m - 平均心率: 152 - 卡路里: 2499 Cal - 平均步頻: 172
Pace: 06'58" / 07'00" / 06'53" / 06'37" / 06'45" / 06'30" / 06'29" / 09'08" / 07'05" / 07'38" / 06'37" / 06'24" / 06'15" / 06'07" / 06'43" / 06'15" / 08'04" / 12'07" / 07'23" / 06'26" / 06'16" / 12'08" / 08'05" / 05'58" / 10'30" / 05'45" / 06'40" / 06'41" / 06'42" / 06'20" / 09'00" / 06'41" / 07'05" / 07'24" / 09'01" / 08'14" / 08'10" / 08'41" / 09'23" / 09'02" / 10'00" / 09'01" / 08'50" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'13") | 1000 / 1000 |
2 | | 07'00" (+01'15") | 1000 / 2000 |
3 | | 06'52" (+01'07") | 1000 / 3000 |
4 | | 06'37" (+00'52") | 1000 / 4000 |
5 | | 06'44" (+00'59") | 1000 / 5000 |
6 | | 06'30" (+00'45") | 1000 / 6000 |
7 | | 06'28" (+00'43") | 1000 / 7000 |
8 | | 09'08" (+03'23") | 1000 / 8000 |
9 | | 07'04" (+01'19") | 1000 / 9000 |
10 | | 07'31" (+01'46") | 1000 / 10000 |
11 | | 06'44" (+00'59") | 1000 / 11000 |
12 | | 06'23" (+00'38") | 1000 / 12000 |
13 | | 06'08" (+00'23") | 1000 / 13000 |
14 | | 06'13" (+00'28") | 1000 / 14000 |
15 | | 06'43" (+00'58") | 1000 / 15000 |
16 | | 06'14" (+00'29") | 1000 / 16000 |
17 | | 08'04" (+02'19") | 1000 / 17000 |
18 | | 12'06" (+06'21") | 1000 / 18000 |
19 | | 07'23" (+01'38") | 1000 / 19000 |
20 | | 06'25" (+00'40") | 1000 / 20000 |
21 | | 06'15" (+00'30") | 1000 / 21000 |
22 | | 12'08" (+06'23") | 1000 / 22000 |
23 | | 08'04" (+02'19") | 1000 / 23000 |
24 | | 05'58" (+00'13") | 1000 / 24000 |
25 | | 10'29" (+04'44") | 1000 / 25000 |
26 | | 05'45" | 1000 / 26000 |
27 | | 06'40" (+00'55") | 1000 / 27000 |
28 | | 06'40" (+00'55") | 1000 / 28000 |
29 | | 06'42" (+00'57") | 1000 / 29000 |
30 | | 06'19" (+00'34") | 1000 / 30000 |
31 | | 08'59" (+03'14") | 1000 / 31000 |
32 | | 06'41" (+00'56") | 1000 / 32000 |
33 | | 07'05" (+01'20") | 1000 / 33000 |
34 | | 07'23" (+01'38") | 1000 / 34000 |
35 | | 09'01" (+03'16") | 1000 / 35000 |
36 | | 08'13" (+02'28") | 1000 / 36000 |
37 | | 08'10" (+02'25") | 1000 / 37000 |
38 | | 08'40" (+02'55") | 1000 / 38000 |
39 | | 09'22" (+03'37") | 1000 / 39000 |
40 | | 09'02" (+03'17") | 1000 / 40000 |
41 | | 09'59" (+04'14") | 1000 / 41000 |
42 | | 09'01" (+03'16") | 1000 / 42000 |
43 | | 08'49" (+03'04") | 1000 / 43000 |
44 | | 07'30" (+01'45") | 269 / 43269 |
基隆Black Lee
基隆Black Lee