8.4 km | 00:49:52 | 05:56/km日期: 2018-10-07 06:29 - 總爬升: 165 m - 卡路里: 742 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(30)
Pace: 06'06" / 05'44" / 05'41" / 06'08" / 06'13" / 05'53" / 05'51" / 06'30" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'23") | 1000 / 1000 |
2 | | 05'44" (+00'03") | 1000 / 2000 |
3 | | 05'41" | 1000 / 3000 |
4 | | 06'07" (+00'26") | 1000 / 4000 |
5 | | 06'13" (+00'32") | 1000 / 5000 |
6 | | 05'53" (+00'12") | 1000 / 6000 |
7 | | 05'51" (+00'10") | 1000 / 7000 |
8 | | 06'28" (+00'47") | 1000 / 8000 |
9 | | 04'29" | 404 / 8404 |
10月累積里程 : 277.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'44" | 00:11'50" |
3 | 05'41" | 00:17'31" |
4 | 06'08" | 00:23'39" |
5 | 06'13" | 00:29'52" |
6 | 05'53" | 00:35'45" |
7 | 05'51" | 00:41'36" |
8 | 06'30" | 00:48'06" |
8.4 | 04'27" | 00:49'54" |