11.0 km | 01:00:26 | 05:29/km日期: 2014-05-08 22:02 - 卡路里: 841 Cal - 溫度: 23°C - 濕度: 83%
Pace: 06'06" / 05'40" / 05'35" / 05'30" / 05'26" / 05'19" / 05'18" / 05'20" / 05'20" / 05'16" / 05'23" / 11'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'49") | 993 / 993 |
2 | | 05'41" (+00'26") | 1007 / 2000 |
3 | | 05'35" (+00'20") | 999 / 3000 |
4 | | 05'29" (+00'14") | 996 / 3996 |
5 | | 05'26" (+00'11") | 1004 / 5001 |
6 | | 05'19" (+00'04") | 999 / 6001 |
7 | | 05'17" (+00'02") | 1006 / 7008 |
8 | | 05'19" (+00'04") | 996 / 8004 |
9 | | 05'21" (+00'06") | 1001 / 9006 |
10 | | 05'15" | 1013 / 10019 |
11 | | 05'22" (+00'07") | 1001 / 11020 |
5月累積里程 : 339.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'40" | 00:11'46" |
3 | 05'35" | 00:17'21" |
4 | 05'30" | 00:22'51" |
5 | 05'26" | 00:28'17" |
6 | 05'19" | 00:33'36" |
7 | 05'18" | 00:38'54" |
8 | 05'20" | 00:44'14" |
9 | 05'20" | 00:49'34" |
10 | 05'16" | 00:54'50" |
11 | 05'23" | 01:00'13" |
11.0 | 11'24" | 01:00'26" |