10.0 km | 01:03:12 | 06:17/km日期: 2019-02-17 13:27 - 平均心率: 150 - 卡路里: 673 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 92%
Pace: 06'06" / 05'54" / 05'56" / 05'53" / 08'12" / 06'10" / 06'05" / 05'52" / 06'24" / 06'26" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'15") | 1000 / 1000 |
| 2 | | 05'53" (+00'02") | 1000 / 2000 |
| 3 | | 05'55" (+00'04") | 1000 / 3000 |
| 4 | | 05'53" (+00'02") | 1000 / 4000 |
| 5 | | 08'11" (+02'20") | 1000 / 5000 |
| 6 | | 06'10" (+00'19") | 1000 / 6000 |
| 7 | | 06'04" (+00'13") | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 06'24" (+00'33") | 1000 / 9000 |
| 10 | | 06'25" (+00'34") | 1000 / 10000 |
| 11 | | 06'29" (+00'38") | 37 / 10037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
165.53 km 
MIZUNO Wave Rider 18 4E(黃紅) 累積 :
2098.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'54" | 00:12'00" |
| 3 | 05'56" | 00:17'56" |
| 4 | 05'53" | 00:23'49" |
| 5 | 08'12" | 00:32'01" |
| 6 | 06'10" | 00:38'11" |
| 7 | 06'05" | 00:44'16" |
| 8 | 05'52" | 00:50'08" |
| 9 | 06'24" | 00:56'32" |
| 10 | 06'26" | 01:02'58" |
| 10.0 | 06'34" | 01:03'13" |
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