15.6 km | 01:50:27 | 07:04/km日期: 2019-02-16 17:38 - 卡路里: 894 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(2)
Pace: 07'02" / 06'02" / 05'50" / 05'53" / 06'20" / 06'41" / 06'21" / 08'02" / 06'54" / 06'32" / 06'09" / 07'21" / 07'44" / 07'38" / 07'25" / 14'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'13") | 1000 / 1000 |
2 | | 06'01" (+00'12") | 1000 / 2000 |
3 | | 05'49" | 1000 / 3000 |
4 | | 05'53" (+00'04") | 1000 / 4000 |
5 | | 06'19" (+00'30") | 1000 / 5000 |
6 | | 06'41" (+00'52") | 1000 / 6000 |
7 | | 06'18" (+00'29") | 1000 / 7000 |
8 | | 08'02" (+02'13") | 1000 / 8000 |
9 | | 06'55" (+01'06") | 1000 / 9000 |
10 | | 06'32" (+00'43") | 1000 / 10000 |
11 | | 06'07" (+00'18") | 1000 / 11000 |
12 | | 07'19" (+01'30") | 1000 / 12000 |
13 | | 07'47" (+01'58") | 1000 / 13000 |
14 | | 07'37" (+01'48") | 1000 / 14000 |
15 | | 07'24" (+01'35") | 1000 / 15000 |
16 | | 14'09" (+08'20") | 605 / 15605 |
2月累積里程 : 508.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'02" | 00:13'04" |
3 | 05'50" | 00:18'54" |
4 | 05'53" | 00:24'47" |
5 | 06'20" | 00:31'07" |
6 | 06'41" | 00:37'48" |
7 | 06'21" | 00:44'09" |
8 | 08'02" | 00:52'11" |
9 | 06'54" | 00:59'05" |
10 | 06'32" | 01:05'37" |
11 | 06'09" | 01:11'46" |
12 | 07'21" | 01:19'07" |
13 | 07'44" | 01:26'51" |
14 | 07'38" | 01:34'29" |
15 | 07'25" | 01:41'54" |
15.6 | 14'07" | 01:50'27" |