12.5 km | 00:56:36 | 04:30/km日期: 2019-02-15 06:48 - 平均心率: 171 - 卡路里: 677 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 04'19" / 04'23" / 04'17" / 04'24" / 04'20" / 04'14" / 03'57" / 04'38" / 04'37" / 04'28" / 05'03" / 05'02" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" (+00'21") | 1000 / 1000 |
| 2 | | 04'22" (+00'25") | 1000 / 2000 |
| 3 | | 04'16" (+00'19") | 1000 / 3000 |
| 4 | | 04'24" (+00'27") | 1000 / 4000 |
| 5 | | 04'20" (+00'23") | 1000 / 5000 |
| 6 | | 04'13" (+00'16") | 1000 / 6000 |
| 7 | | 03'57" | 1000 / 7000 |
| 8 | | 04'37" (+00'40") | 1000 / 8000 |
| 9 | | 04'37" (+00'40") | 1000 / 9000 |
| 10 | | 04'28" (+00'31") | 1000 / 10000 |
| 11 | | 05'02" (+01'05") | 1000 / 11000 |
| 12 | | 05'02" (+01'05") | 1000 / 12000 |
| 13 | | 05'23" (+01'26") | 538 / 12538 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
259.07 km 
鱷魚母子 蚱蜢鞋-41-橘 累積 :
1375.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'23" | 00:08'42" |
| 3 | 04'17" | 00:12'59" |
| 4 | 04'24" | 00:17'23" |
| 5 | 04'20" | 00:21'43" |
| 6 | 04'14" | 00:25'57" |
| 7 | 03'57" | 00:29'54" |
| 8 | 04'38" | 00:34'32" |
| 9 | 04'37" | 00:39'09" |
| 10 | 04'28" | 00:43'37" |
| 11 | 05'03" | 00:48'40" |
| 12 | 05'02" | 00:53'42" |
| 12.5 | 05'22" | 00:56'36" |
展開計圈分析
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