24.2 km | 02:38:58 | 06:34/km日期: 2019-02-03 07:03 - 總爬升: 106 m - 卡路里: 1738 Cal - 平均步頻: 156 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(32)
Pace: 06'44" / 06'14" / 06'10" / 05'58" / 08'29" / 06'23" / 06'19" / 06'22" / 06'30" / 06'29" / 06'36" / 06'41" / 06'37" / 06'23" / 06'29" / 06'39" / 06'46" / 06'43" / 06'42" / 07'22" / 06'47" / 07'00" / 07'45" / 06'57" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'46") | 1000 / 1000 |
2 | | 06'14" (+00'17") | 1000 / 2000 |
3 | | 06'09" (+00'12") | 1000 / 3000 |
4 | | 05'57" | 1000 / 4000 |
5 | | 06'22" (+00'25") | 1000 / 5000 |
6 | | 06'23" (+00'26") | 1000 / 6000 |
7 | | 06'18" (+00'21") | 1000 / 7000 |
8 | | 06'22" (+00'25") | 1000 / 8000 |
9 | | 06'29" (+00'32") | 1000 / 9000 |
10 | | 06'29" (+00'32") | 1000 / 10000 |
11 | | 06'36" (+00'39") | 1000 / 11000 |
12 | | 06'41" (+00'44") | 1000 / 12000 |
13 | | 06'36" (+00'39") | 1000 / 13000 |
14 | | 06'23" (+00'26") | 1000 / 14000 |
15 | | 06'29" (+00'32") | 1000 / 15000 |
16 | | 06'38" (+00'41") | 1000 / 16000 |
17 | | 06'46" (+00'49") | 1000 / 17000 |
18 | | 06'43" (+00'46") | 1000 / 18000 |
19 | | 06'41" (+00'44") | 1000 / 19000 |
20 | | 06'37" (+00'40") | 1000 / 20000 |
21 | | 06'46" (+00'49") | 1000 / 21000 |
22 | | 06'59" (+01'02") | 1000 / 22000 |
23 | | 07'05" (+01'08") | 1000 / 23000 |
24 | | 06'57" (+01'00") | 1000 / 24000 |
25 | | 07'06" (+01'09") | 199 / 24199 |
2月累積里程 : 251.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'14" | 00:12'58" |
3 | 06'10" | 00:19'08" |
4 | 05'58" | 00:25'06" |
5 | 08'29" | 00:33'35" |
6 | 06'23" | 00:39'58" |
7 | 06'19" | 00:46'17" |
8 | 06'22" | 00:52'39" |
9 | 06'30" | 00:59'09" |
10 | 06'29" | 01:05'38" |
11 | 06'36" | 01:12'14" |
12 | 06'41" | 01:18'55" |
13 | 06'37" | 01:25'32" |
14 | 06'23" | 01:31'55" |
15 | 06'29" | 01:38'24" |
16 | 06'39" | 01:45'03" |
17 | 06'46" | 01:51'49" |
18 | 06'43" | 01:58'32" |
19 | 06'42" | 02:05'14" |
20 | 07'22" | 02:12'36" |
21 | 06'47" | 02:19'23" |
22 | 07'00" | 02:26'23" |
23 | 07'45" | 02:34'08" |
24 | 06'57" | 02:41'05" |
24.2 | 07'06" | 02:42'30" |