42.3 km | 03:55:46 | 05:34/km日期: 2019-01-27 06:30 - 總爬升: 561 m - 卡路里: 2054 Cal - 溫度: 14°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 05'32" / 05'52" / 05'37" / 05'27" / 05'12" / 04'49" / 04'52" / 05'57" / 06'03" / 05'16" / 05'00" / 05'11" / 05'35" / 05'14" / 05'07" / 05'24" / 05'50" / 04'59" / 05'49" / 05'26" / 04'48" / 05'29" / 05'49" / 05'42" / 04'45" / 05'14" / 05'13" / 05'02" / 06'26" / 06'04" / 05'30" / 05'41" / 05'46" / 06'00" / 05'08" / 05'25" / 05'31" / 06'05" / 06'09" / 05'33" / 05'43" / 05'23" / 15'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'46") | 989 / 989 |
2 | | 05'43" (+00'59") | 1003 / 1992 |
3 | | 05'45" (+01'01") | 1008 / 3001 |
4 | | 05'24" (+00'40") | 1008 / 4009 |
5 | | 05'12" (+00'28") | 997 / 5007 |
6 | | 04'47" (+00'03") | 1004 / 6012 |
7 | | 04'54" (+00'10") | 1007 / 7019 |
8 | | 05'55" (+01'11") | 1005 / 8025 |
9 | | 06'01" (+01'17") | 1000 / 9025 |
10 | | 05'16" (+00'32") | 995 / 10020 |
11 | | 05'00" (+00'16") | 1005 / 11026 |
12 | | 05'08" (+00'24") | 1013 / 12039 |
13 | | 05'41" (+00'57") | 992 / 13032 |
14 | | 05'09" (+00'25") | 1003 / 14035 |
15 | | 05'04" (+00'20") | 1010 / 15046 |
16 | | 05'24" (+00'40") | 998 / 16044 |
17 | | 05'50" (+01'06") | 999 / 17044 |
18 | | 05'04" (+00'20") | 1013 / 18057 |
19 | | 05'47" (+01'03") | 997 / 19054 |
20 | | 05'20" (+00'36") | 1005 / 20060 |
21 | | 04'50" (+00'06") | 1004 / 21064 |
22 | | 05'28" (+00'44") | 995 / 22060 |
23 | | 05'54" (+01'10") | 1006 / 23067 |
24 | | 05'35" (+00'51") | 1003 / 24071 |
25 | | 04'44" | 998 / 25069 |
26 | | 05'17" (+00'33") | 1015 / 26085 |
27 | | 05'11" (+00'27") | 985 / 27070 |
28 | | 05'04" (+00'20") | 1014 / 28084 |
29 | | 06'27" (+01'43") | 999 / 29084 |
30 | | 06'04" (+01'20") | 998 / 30083 |
31 | | 05'26" (+00'42") | 1007 / 31090 |
32 | | 05'45" (+01'01") | 1006 / 32097 |
33 | | 05'42" (+00'58") | 1004 / 33101 |
34 | | 06'01" (+01'17") | 994 / 34096 |
35 | | 05'07" (+00'23") | 998 / 35095 |
36 | | 05'20" (+00'36") | 1013 / 36108 |
37 | | 05'38" (+00'54") | 1008 / 37117 |
38 | | 06'25" (+01'41") | 991 / 38108 |
39 | | 05'43" (+00'59") | 1010 / 39118 |
40 | | 05'42" (+00'58") | 998 / 40117 |
41 | | 05'36" (+00'52") | 1011 / 41129 |
42 | | 05'20" (+00'36") | 991 / 42121 |
43 | | 13'39" (+08'55") | 258 / 42379 |
1月累積里程 : 539.64 km
Android - OPPO CPH1719 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'52" | 00:11'24" |
3 | 05'37" | 00:17'01" |
4 | 05'27" | 00:22'28" |
5 | 05'12" | 00:27'40" |
6 | 04'49" | 00:32'29" |
7 | 04'52" | 00:37'21" |
8 | 05'57" | 00:43'18" |
9 | 06'03" | 00:49'21" |
10 | 05'16" | 00:54'37" |
11 | 05'00" | 00:59'37" |
12 | 05'11" | 01:04'48" |
13 | 05'35" | 01:10'23" |
14 | 05'14" | 01:15'37" |
15 | 05'07" | 01:20'44" |
16 | 05'24" | 01:26'08" |
17 | 05'50" | 01:31'58" |
18 | 04'59" | 01:36'57" |
19 | 05'49" | 01:42'46" |
20 | 05'26" | 01:48'12" |
21 | 04'48" | 01:53'00" |
22 | 05'29" | 01:58'29" |
23 | 05'49" | 02:04'18" |
24 | 05'42" | 02:10'00" |
25 | 04'45" | 02:14'45" |
26 | 05'14" | 02:19'59" |
27 | 05'13" | 02:25'12" |
28 | 05'02" | 02:30'14" |
29 | 06'26" | 02:36'40" |
30 | 06'04" | 02:42'44" |
31 | 05'30" | 02:48'14" |
32 | 05'41" | 02:53'55" |
33 | 05'46" | 02:59'41" |
34 | 06'00" | 03:05'41" |
35 | 05'08" | 03:10'49" |
36 | 05'25" | 03:16'14" |
37 | 05'31" | 03:21'45" |
38 | 06'05" | 03:27'50" |
39 | 06'09" | 03:33'59" |
40 | 05'33" | 03:39'32" |
41 | 05'43" | 03:45'15" |
42 | 05'23" | 03:50'38" |
42.3 | 15'53" | 03:54'46" |