10.3 km | 00:47:11 | 04:33/km日期: 2019-01-27 06:41 - 總爬升: 227 m - 卡路里: 605 Cal - 總步數: 8620 - 平均步頻: 182 - 平均步幅: 120 cm - 溫度: 14°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 04'20" / 04'59" / 04'59" / 04'54" / 04'15" / 04'34" / 04'49" / 04'22" / 04'29" / 04'00" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'19" (+00'18") | 1007 / 1007 | 195 / 118 |
| 2 | | 04'58" (+00'57") | 1002 / 2010 | 185 / 108 |
| 3 | | 04'58" (+00'57") | 1010 / 3020 | 180 / 111 |
| 4 | | 04'49" (+00'48") | 1004 / 4025 | 181 / 113 |
| 5 | | 04'15" (+00'14") | 1005 / 5030 | 182 / 128 |
| 6 | | 04'31" (+00'30") | 1001 / 6032 | 180 / 122 |
| 7 | | 04'49" (+00'48") | 1007 / 7039 | 178 / 115 |
| 8 | | 04'18" (+00'17") | 1000 / 8040 | 182 / 127 |
| 9 | | 04'28" (+00'27") | 1000 / 9041 | 179 / 124 |
| 10 | | 04'01" | 1004 / 10045 | 181 / 136 |
| 11 | | 04'06" (+00'05") | 348 / 10394 | 181 / 134 |
1月累積里程 :
135.22 km 
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 04'59" | 00:09'19" |
| 3 | 04'59" | 00:14'18" |
| 4 | 04'54" | 00:19'12" |
| 5 | 04'15" | 00:23'27" |
| 6 | 04'34" | 00:28'01" |
| 7 | 04'49" | 00:32'50" |
| 8 | 04'22" | 00:37'12" |
| 9 | 04'29" | 00:41'41" |
| 10 | 04'00" | 00:45'41" |
| 10.3 | 04'17" | 00:47'11" |
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