| 100.0 km | 13:42:30 | 08:13/km | 第23馬官方成績 | 日期 | 2019-01-20 | 成績 | 13:42:30 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:13/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'18" (+09'06") | 01:13'31" (+13'07") | | 00:37'13" (+10'01") | | 00:41'23" (+14'11") | 01:25'40" (+25'16") | | 00:44'17" (+17'05") | | 00:31'10" (+03'58") | 01:00'24" | | 00:29'14" (+02'02") | | 00:39'48" (+12'36") | 01:29'20" (+28'56") | | 00:49'32" (+22'20") | | 00:44'53" (+17'41") | 01:26'27" (+26'03") | | 00:41'34" (+14'22") | | 00:35'02" (+07'50") | 01:09'58" (+09'34") | | 00:34'56" (+07'44") | | 00:33'30" (+06'18") | 01:15'22" (+14'58") | | 00:41'52" (+14'40") | | 00:54'42" (+27'30") | 01:55'02" (+54'38") | | 01:00'20" (+33'08") | | 00:37'26" (+10'14") | 01:04'38" (+04'14") | | 00:27'12" | | 00:28'47" (+01'35") | 01:28'39" (+28'15") | | 00:59'52" (+32'40") | |
日期: 2019-01-20 05:01 - 總爬升: 3535 m - 卡路里: 7586 Cal - 總步數: 149640 - 平均步頻: 181 - 平均步幅: 66 cm - 溫度: 18°C - 濕度: 86% - PM2.5: 不佳(54) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'22" (+01'52") | 5001 / 5001 | 173 / 78 | 2 | | 07'36" (+02'06") | 5002 / 10003 | 174 / 75 | 3 | | 08'26" (+02'56") | 5000 / 15004 | 167 / 70 | 4 | | 09'08" (+03'38") | 5001 / 20006 | 182 / 59 | 5 | | 05'57" (+00'27") | 5001 / 25007 | 172 / 97 |
6 | | 05'56" (+00'26") | 5000 / 30007 | 177 / 94 | 7 | | 08'42" (+03'12") | 5000 / 35007 | 188 / 60 | 8 | | 10'34" (+05'04") | 5002 / 40009 | 195 / 48 | 9 | | 08'05" (+02'35") | 5000 / 45010 | 182 / 67 | 10 | | 08'18" (+02'48") | 5002 / 50012 | 179 / 67 | 11 | | 06'53" (+01'23") | 5000 / 55013 | 173 / 83 | 12 | | 07'07" (+01'37") | 5002 / 60015 | 174 / 80 | 13 | | 06'49" (+01'19") | 5001 / 65017 | 176 / 83 | 14 | | 08'55" (+03'25") | 5000 / 70018 | 190 / 58 | 15 | | 11'54" (+06'24") | 5000 / 75018 | 204 / 41 | 16 | | 10'58" (+05'28") | 5000 / 80018 | 199 / 45 | 17 | | 07'09" (+01'39") | 5001 / 85020 | 174 / 80 | 18 | | 05'30" | 5002 / 90023 | 181 / 99 | 19 | | 07'01" (+01'31") | 5000 / 95023 | 182 / 77 | 20 | | 14'26" (+08'56") | 4142 / 99166 | 165 / 41 |
嘉義蘇義翔 賽前宣言: 歡樂氣氛 賽後評分: 讚 給 5 星 1月累積里程 : 397.35 km 母子鱷魚 閃亮藍吖拖 累積 : 915.9 kmMW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'16" | 00:09'16" | 2 | 06'45" | 00:16'01" | 3 | 07'01" | 00:23'02" | 4 | 06'44" | 00:29'46" | 5 | 06'32" | 00:36'18" | 6 | 07'25" | 00:43'43" | 7 | 07'00" | 00:50'43" | 8 | 07'04" | 00:57'47" | 9 | 07'44" | 01:05'31" | 10 | 08'00" | 01:13'31" | 11 | 08'00" | 01:21'31" | 12 | 08'13" | 01:29'44" | 13 | 08'49" | 01:38'33" | 14 | 08'07" | 01:46'40" | 15 | 08'14" | 01:54'54" | 16 | 07'57" | 02:02'51" | 17 | 09'04" | 02:11'55" | 18 | 08'31" | 02:20'26" | 19 | 08'34" | 02:29'00" | 20 | 10'11" | 02:39'11" | 21 | 07'24" | 02:46'35" | 22 | 05'31" | 02:52'06" | 23 | 06'14" | 02:58'20" | 24 | 06'20" | 03:04'40" | 25 | 05'41" | 03:10'21" | 26 | 05'30" | 03:15'51" | 27 | 05'28" | 03:21'19" | 28 | 06'31" | 03:27'50" | 29 | 06'04" | 03:33'54" | 30 | 05'41" | 03:39'35" | 31 | 05'51" | 03:45'26" | 32 | 05'33" | 03:50'59" | 33 | 10'05" | 04:01'04" | 34 | 09'12" | 04:10'16" | 35 | 09'07" | 04:19'23" | 36 | 10'47" | 04:30'10" | 37 | 11'21" | 04:41'31" | 38 | 08'14" | 04:49'45" | 39 | 09'40" | 04:59'25" | 40 | 09'30" | 05:08'55" | 41 | 12'20" | 05:21'15" | 42 | 06'20" | 05:27'35" | 43 | 08'05" | 05:35'40" | 44 | 08'11" | 05:43'51" | 45 | 09'57" | 05:53'48" | 46 | 08'45" | 06:02'33" | 47 | 08'48" | 06:11'21" | 48 | 06'51" | 06:18'12" | 49 | 08'24" | 06:26'36" | 50 | 08'46" | 06:35'22" | 51 | 08'21" | 06:43'43" | 52 | 06'58" | 06:50'41" | 53 | 07'08" | 06:57'49" | 54 | 05'44" | 07:03'33" | 55 | 06'51" | 07:10'24" | 56 | 05'51" | 07:16'15" | 57 | 06'05" | 07:22'20" | 58 | 06'23" | 07:28'43" | 59 | 06'53" | 07:35'36" | 60 | 09'44" | 07:45'20" | 61 | 06'01" | 07:51'21" | 62 | 07'46" | 07:59'07" | 63 | 06'04" | 08:05'11" | 64 | 07'23" | 08:12'34" | 65 | 06'16" | 08:18'50" | 66 | 06'21" | 08:25'11" | 67 | 06'24" | 08:31'35" | 68 | 11'33" | 08:43'08" | 69 | 10'25" | 08:53'33" | 70 | 07'09" | 09:00'42" | 71 | 08'18" | 09:09'00" | 72 | 09'39" | 09:18'39" | 73 | 13'42" | 09:32'21" | 74 | 13'09" | 09:45'30" | 75 | 09'54" | 09:55'24" | 76 | 11'44" | 10:07'08" | 77 | 15'40" | 10:22'48" | 78 | 12'59" | 10:35'47" | 79 | 12'15" | 10:48'02" | 80 | 07'42" | 10:55'44" | 81 | 06'58" | 11:02'42" | 82 | 08'35" | 11:11'17" | 83 | 07'20" | 11:18'37" | 84 | 07'24" | 11:26'01" | 85 | 07'09" | 11:33'10" | 86 | 05'25" | 11:38'35" | 87 | 06'22" | 11:44'57" | 88 | 04'58" | 11:49'55" | 89 | 05'27" | 11:55'22" | 90 | 05'00" | 12:00'22" | 91 | 05'02" | 12:05'24" | 92 | 05'29" | 12:10'53" | 93 | 05'18" | 12:16'11" | 94 | 05'57" | 12:22'08" | 95 | 07'01" | 12:29'09" | 96 | 10'02" | 12:39'11" | 97 | 08'45" | 12:47'56" | 98 | 09'33" | 12:57'29" | 99 | 06'33" | 13:04'02" | 100 | 24'59" | 13:29'01" | 99.2 | -16'-10" | 13:42'30" |
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