21.4 km | 02:32:21 | 07:06/km日期: 2019-01-20 07:00 - 總爬升: 111 m - 卡路里: 1254 Cal - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 05'38" / 05'56" / 05'58" / 07'35" / 06'57" / 06'58" / 07'05" / 08'59" / 08'31" / 08'35" / 05'29" / 09'17" / 05'29" / 05'29" / 05'23" / 10'29" / 07'46" / 05'37" / 10'26" / 05'35" / 05'48" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'16") | 993 / 993 |
2 | | 05'52" (+00'33") | 1006 / 1999 |
3 | | 05'58" (+00'39") | 993 / 2993 |
4 | | 07'34" (+02'15") | 1017 / 4010 |
5 | | 07'00" (+01'41") | 992 / 5003 |
6 | | 06'54" (+01'35") | 1008 / 6011 |
7 | | 07'05" (+01'46") | 999 / 7011 |
8 | | 09'00" (+03'41") | 997 / 8008 |
9 | | 08'28" (+03'09") | 1004 / 9012 |
10 | | 08'36" (+03'17") | 1009 / 10022 |
11 | | 05'25" (+00'06") | 1006 / 11028 |
12 | | 09'20" (+04'01") | 1003 / 12031 |
13 | | 05'24" (+00'05") | 994 / 13026 |
14 | | 05'32" (+00'13") | 1010 / 14036 |
15 | | 05'19" | 996 / 15033 |
16 | | 10'39" (+05'20") | 1004 / 16037 |
17 | | 07'33" (+02'14") | 1019 / 17056 |
18 | | 05'40" (+00'21") | 999 / 18056 |
19 | | 10'23" (+05'04") | 1007 / 19064 |
20 | | 05'35" (+00'16") | 1002 / 20066 |
21 | | 05'48" (+00'29") | 988 / 21054 |
22 | | 06'07" (+00'48") | 438 / 21493 |
1月累積里程 : 37.52 km
Android - Sony D5303 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'56" | 00:11'34" |
3 | 05'58" | 00:17'32" |
4 | 07'35" | 00:25'07" |
5 | 06'57" | 00:32'04" |
6 | 06'58" | 00:39'02" |
7 | 07'05" | 00:46'07" |
8 | 08'59" | 00:55'06" |
9 | 08'31" | 01:03'37" |
10 | 08'35" | 01:12'12" |
11 | 05'29" | 01:17'41" |
12 | 09'17" | 01:26'58" |
13 | 05'29" | 01:32'27" |
14 | 05'29" | 01:37'56" |
15 | 05'23" | 01:43'19" |
16 | 10'29" | 01:53'48" |
17 | 07'46" | 02:01'34" |
18 | 05'37" | 02:07'11" |
19 | 10'26" | 02:17'37" |
20 | 05'35" | 02:23'12" |
21 | 05'48" | 02:29'00" |
21.4 | 06'44" | 02:31'58" |