10.2 km | 00:52:17 | 05:07/km日期: 2019-01-15 19:53 - 卡路里: 828 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 83% - PM2.5: 普通(37)
Pace: 05'44" / 05'28" / 05'15" / 04'51" / 04'54" / 04'42" / 04'51" / 05'10" / 05'02" / 05'23" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'54") | 1000 / 1000 |
2 | | 05'26" (+00'44") | 1000 / 2000 |
3 | | 05'16" (+00'34") | 1000 / 3000 |
4 | | 04'49" (+00'07") | 1000 / 4000 |
5 | | 04'53" (+00'11") | 1000 / 5000 |
6 | | 04'42" | 1000 / 6000 |
7 | | 04'50" (+00'08") | 1000 / 7000 |
8 | | 05'09" (+00'27") | 1000 / 8000 |
9 | | 05'01" (+00'19") | 1000 / 9000 |
10 | | 05'22" (+00'40") | 1000 / 10000 |
11 | | 05'08" (+00'26") | 217 / 10217 |
1月累積里程 : 150.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'28" | 00:11'12" |
3 | 05'15" | 00:16'27" |
4 | 04'51" | 00:21'18" |
5 | 04'54" | 00:26'12" |
6 | 04'42" | 00:30'54" |
7 | 04'51" | 00:35'45" |
8 | 05'10" | 00:40'55" |
9 | 05'02" | 00:45'57" |
10 | 05'23" | 00:51'20" |
10.2 | 05'07" | 00:52'27" |