7.6 km | 00:40:38 | 05:20/km日期: 2019-01-13 15:04 - 總爬升: 186 m - 卡路里: 559 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 05'19" / 05'36" / 05'20" / 05'49" / 05'21" / 05'08" / 04'50" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'33") | 1000 / 1000 |
2 | | 05'35" (+00'45") | 1000 / 2000 |
3 | | 05'19" (+00'29") | 1000 / 3000 |
4 | | 05'49" (+00'59") | 1000 / 4000 |
5 | | 05'20" (+00'30") | 1000 / 5000 |
6 | | 05'08" (+00'18") | 1000 / 6000 |
7 | | 04'50" | 1000 / 7000 |
8 | | 05'15" (+00'25") | 606 / 7606 |
1月累積里程 : 203.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'36" | 00:10'55" |
3 | 05'20" | 00:16'15" |
4 | 05'49" | 00:22'04" |
5 | 05'21" | 00:27'25" |
6 | 05'08" | 00:32'33" |
7 | 04'50" | 00:37'23" |
7.6 | 05'14" | 00:40'34" |