13.3 km | 01:49:30 | 08:14/km日期: 2019-01-13 06:37 - 卡路里: 828 Cal - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 07'52" / 07'59" / 07'48" / 07'19" / 07'12" / 10'11" / 07'59" / 08'31" / 08'01" / 08'39" / 09'07" / 08'13" / 08'27" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+00'41") | 1000 / 1000 |
| 2 | | 07'59" (+00'48") | 1000 / 2000 |
| 3 | | 07'47" (+00'36") | 1000 / 3000 |
| 4 | | 07'19" (+00'08") | 1000 / 4000 |
| 5 | | 07'11" | 1000 / 5000 |
| 6 | | 10'10" (+02'59") | 1000 / 6000 |
| 7 | | 07'59" (+00'48") | 1000 / 7000 |
| 8 | | 08'30" (+01'19") | 1000 / 8000 |
| 9 | | 08'01" (+00'50") | 1000 / 9000 |
| 10 | | 08'35" (+01'24") | 1000 / 10000 |
| 11 | | 09'04" (+01'53") | 1000 / 11000 |
| 12 | | 08'18" (+01'07") | 1000 / 12000 |
| 13 | | 08'27" (+01'16") | 1000 / 13000 |
| 14 | | 07'23" (+00'12") | 298 / 13298 |
1月累積里程 : 13.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'59" | 00:15'51" |
| 3 | 07'48" | 00:23'39" |
| 4 | 07'19" | 00:30'58" |
| 5 | 07'12" | 00:38'10" |
| 6 | 10'11" | 00:48'21" |
| 7 | 07'59" | 00:56'20" |
| 8 | 08'31" | 01:04'51" |
| 9 | 08'01" | 01:12'52" |
| 10 | 08'39" | 01:21'31" |
| 11 | 09'07" | 01:30'38" |
| 12 | 08'13" | 01:38'51" |
| 13 | 08'27" | 01:47'18" |
| 13.3 | 07'25" | 01:49'31" |
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