49.1 km | 05:32:57 | 06:47/km日期: 2019-01-12 06:00 - 總爬升: 1280 m - 卡路里: 2870 Cal - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(34)
Pace: 05'39" / 06'15" / 05'50" / 06'07" / 07'36" / 05'59" / 06'58" / 08'09" / 07'22" / 07'37" / 05'35" / 04'39" / 04'32" / 05'00" / 05'26" / 05'00" / 05'32" / 06'12" / 04'38" / 07'25" / 07'57" / 05'34" / 05'52" / 04'46" / 05'38" / 08'03" / 09'27" / 08'06" / 05'50" / 05'02" / 08'34" / 07'03" / 07'46" / 06'03" / 07'25" / 08'09" / 10'14" / 11'16" / 10'55" / 08'38" / 06'07" / 06'03" / 05'45" / 05'56" / 06'51" / 05'52" / 06'16" / 05'45" / 05'57" / 28'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+01'04") | 990 / 990 |
2 | | 06'13" (+01'39") | 999 / 1990 |
3 | | 05'50" (+01'16") | 1015 / 3005 |
4 | | 06'06" (+01'32") | 988 / 3993 |
5 | | 07'32" (+02'58") | 1005 / 4999 |
6 | | 06'02" (+01'28") | 1006 / 6006 |
7 | | 06'56" (+02'22") | 1002 / 7008 |
8 | | 08'08" (+03'34") | 1010 / 8019 |
9 | | 07'20" (+02'46") | 991 / 9010 |
10 | | 07'39" (+03'05") | 1011 / 10022 |
11 | | 05'32" (+00'58") | 996 / 11018 |
12 | | 04'36" (+00'02") | 1013 / 12032 |
13 | | 04'34" | 1009 / 13041 |
14 | | 04'56" (+00'22") | 992 / 14033 |
15 | | 05'26" (+00'52") | 1013 / 15046 |
16 | | 05'07" (+00'33") | 1000 / 16047 |
17 | | 05'26" (+00'52") | 994 / 17041 |
18 | | 06'11" (+01'37") | 1002 / 18043 |
19 | | 04'39" (+00'05") | 995 / 19039 |
20 | | 07'36" (+03'02") | 1010 / 20050 |
21 | | 07'56" (+03'22") | 1014 / 21064 |
22 | | 05'19" (+00'45") | 992 / 22056 |
23 | | 05'49" (+01'15") | 1008 / 23065 |
24 | | 04'46" (+00'12") | 1011 / 24076 |
25 | | 05'45" (+01'11") | 993 / 25070 |
26 | | 08'15" (+03'41") | 1013 / 26084 |
27 | | 09'18" (+04'44") | 994 / 27078 |
28 | | 08'08" (+03'34") | 1002 / 28080 |
29 | | 05'32" (+00'58") | 997 / 29078 |
30 | | 05'07" (+00'33") | 1011 / 30090 |
31 | | 08'46" (+04'12") | 1008 / 31099 |
32 | | 06'55" (+02'21") | 1004 / 32104 |
33 | | 07'35" (+03'01") | 1005 / 33109 |
34 | | 06'17" (+01'43") | 996 / 34106 |
35 | | 07'24" (+02'50") | 1012 / 35119 |
36 | | 08'21" (+03'47") | 992 / 36111 |
37 | | 10'26" (+05'52") | 1013 / 37124 |
38 | | 11'13" (+06'39") | 994 / 38118 |
39 | | 10'57" (+06'23") | 1013 / 39132 |
40 | | 08'07" (+03'33") | 990 / 40123 |
41 | | 05'59" (+01'25") | 1017 / 41141 |
42 | | 06'04" (+01'30") | 993 / 42134 |
43 | | 05'42" (+01'08") | 1010 / 43145 |
44 | | 06'03" (+01'29") | 1001 / 44147 |
45 | | 06'44" (+02'10") | 997 / 45145 |
46 | | 05'54" (+01'20") | 996 / 46141 |
47 | | 06'12" (+01'38") | 1009 / 47150 |
48 | | 05'45" (+01'11") | 995 / 48146 |
49 | | 05'52" (+01'18") | 1009 / 49156 |
1月累積里程 : 178.85 km
Android - samsung SM-J810Y 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 06'15" | 00:11'54" |
3 | 05'50" | 00:17'44" |
4 | 06'07" | 00:23'51" |
5 | 07'36" | 00:31'27" |
6 | 05'59" | 00:37'26" |
7 | 06'58" | 00:44'24" |
8 | 08'09" | 00:52'33" |
9 | 07'22" | 00:59'55" |
10 | 07'37" | 01:07'32" |
11 | 05'35" | 01:13'07" |
12 | 04'39" | 01:17'46" |
13 | 04'32" | 01:22'18" |
14 | 05'00" | 01:27'18" |
15 | 05'26" | 01:32'44" |
16 | 05'00" | 01:37'44" |
17 | 05'32" | 01:43'16" |
18 | 06'12" | 01:49'28" |
19 | 04'38" | 01:54'06" |
20 | 07'25" | 02:01'31" |
21 | 07'57" | 02:09'28" |
22 | 05'34" | 02:15'02" |
23 | 05'52" | 02:20'54" |
24 | 04'46" | 02:25'40" |
25 | 05'38" | 02:31'18" |
26 | 08'03" | 02:39'21" |
27 | 09'27" | 02:48'48" |
28 | 08'06" | 02:56'54" |
29 | 05'50" | 03:02'44" |
30 | 05'02" | 03:07'46" |
31 | 08'34" | 03:16'20" |
32 | 07'03" | 03:23'23" |
33 | 07'46" | 03:31'09" |
34 | 06'03" | 03:37'12" |
35 | 07'25" | 03:44'37" |
36 | 08'09" | 03:52'46" |
37 | 10'14" | 04:03'00" |
38 | 11'16" | 04:14'16" |
39 | 10'55" | 04:25'11" |
40 | 08'38" | 04:33'49" |
41 | 06'07" | 04:39'56" |
42 | 06'03" | 04:45'59" |
43 | 05'45" | 04:51'44" |
44 | 05'56" | 04:57'40" |
45 | 06'51" | 05:04'31" |
46 | 05'52" | 05:10'23" |
47 | 06'16" | 05:16'39" |
48 | 05'45" | 05:22'24" |
49 | 05'57" | 05:28'21" |
49.1 | 28'19" | 05:30'03" |