7.7 km | 00:55:55 | 07:18/km日期: 2018-12-24 18:02 - 卡路里: 647 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(26)
Pace: 06'43" / 06'49" / 07'22" / 07'24" / 06'40" / 06'27" / 08'51" / 18'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" | 1609 / 1609 |
2 | | 07'17" (+00'36") | 1609 / 3218 |
3 | | 06'59" (+00'18") | 1609 / 4828 |
4 | | 07'08" (+00'27") | 1609 / 6437 |
5 | | 08'45" (+02'04") | 1216 / 7653 |
12月累積里程 : 25.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'49" | 00:13'32" |
3 | 07'22" | 00:20'54" |
4 | 07'24" | 00:28'18" |
5 | 06'40" | 00:34'58" |
6 | 06'27" | 00:41'25" |
7 | 08'51" | 00:50'16" |
7.7 | 18'31" | 01:02'22" |