24.8 km | 02:46:37 | 06:43/km日期: 2014-04-27 05:31 - 總爬升: 218 m - 地點: 飛鳳山 - 天氣: 悶熱 - 卡路里: 1228 Cal - 溫度: 21°C - 濕度: 98%
Pace: 06'02" / 05'50" / 05'43" / 05'40" / 05'39" / 10'19" / 05'41" / 05'41" / 09'57" / 05'43" / 06'03" / 06'29" / 21'55" / 06'04" / 05'30" / 05'40" / 05'43" / 05'11" / 05'04" / 06'22" / 05'07" / 05'21" / 05'19" / 05'26" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'03") | 5161 / 5161 |
2 | | 01:01'58" (+56'15") | 81 / 5242 |
3 | | 05'43" | 2926 / 8169 |
4 | | 01:24'14" (+18'31") | 53 / 8222 |
5 | | 06'17" (+00'34") | 4305 / 12528 |
6 | | 01:18'32" (+12'49") | 164 / 12692 |
7 | | 05'53" (+00'10") | 7104 / 19797 |
8 | | 36'34" (+30'51") | 34 / 19831 |
9 | | 05'20" | 5127 / 24958 |
4月累積里程 :
145.94 km MIZUNO WAVE PREClSlON 13 累積 :
736.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'50" | 00:11'52" |
3 | 05'43" | 00:17'35" |
4 | 05'40" | 00:23'15" |
5 | 05'39" | 00:28'54" |
6 | 10'19" | 00:39'13" |
7 | 05'41" | 00:44'54" |
8 | 05'41" | 00:50'35" |
9 | 09'57" | 01:00'32" |
10 | 05'43" | 01:06'15" |
11 | 06'03" | 01:12'18" |
12 | 06'29" | 01:18'47" |
13 | 21'55" | 01:40'42" |
14 | 06'04" | 01:46'46" |
15 | 05'30" | 01:52'16" |
16 | 05'40" | 01:57'56" |
17 | 05'43" | 02:03'39" |
18 | 05'11" | 02:08'50" |
19 | 05'04" | 02:13'54" |
20 | 06'22" | 02:20'16" |
21 | 05'07" | 02:25'23" |
22 | 05'21" | 02:30'44" |
23 | 05'19" | 02:36'03" |
24 | 05'26" | 02:41'29" |
24.8 | 06'24" | 02:46'37" |