22.6 km | 03:21:58 | 08:57/km日期: 2019-01-08 12:33 - 總爬升: 575 m - 卡路里: 1218 Cal - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(<2)
Pace: 06'51" / 07'00" / 07'47" / 10'38" / 09'23" / 10'39" / 10'21" / 09'55" / 09'38" / 09'37" / 09'36" / 09'54" / 07'33" / 07'24" / 07'27" / 07'31" / 07'09" / 06'52" / 07'15" / 09'07" / 10'35" / 11'08" / 12'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" | 1002 / 1002 |
2 | | 06'55" (+00'05") | 997 / 1999 |
3 | | 07'51" (+01'01") | 1003 / 3002 |
4 | | 10'36" (+03'46") | 1001 / 4004 |
5 | | 09'22" (+02'32") | 1001 / 5006 |
6 | | 10'34" (+03'44") | 1006 / 6012 |
7 | | 10'25" (+03'35") | 1004 / 7017 |
8 | | 09'49" (+02'59") | 1006 / 8024 |
9 | | 09'36" (+02'46") | 1004 / 9028 |
10 | | 09'39" (+02'49") | 999 / 10028 |
11 | | 09'40" (+02'50") | 994 / 11022 |
12 | | 09'46" (+02'56") | 1016 / 12038 |
13 | | 07'38" (+00'48") | 993 / 13031 |
14 | | 07'25" (+00'35") | 1015 / 14047 |
15 | | 07'29" (+00'39") | 991 / 15038 |
16 | | 07'20" (+00'30") | 1003 / 16042 |
17 | | 07'13" (+00'23") | 1005 / 17048 |
18 | | 06'52" (+00'02") | 1008 / 18056 |
19 | | 07'16" (+00'26") | 1006 / 19062 |
20 | | 09'01" (+02'11") | 1003 / 20066 |
21 | | 10'54" (+04'04") | 996 / 21062 |
22 | | 11'06" (+04'16") | 1005 / 22067 |
23 | | 11'41" (+04'51") | 545 / 22613 |
1月累積里程 : 178.99 km
Android - samsung SM-G930F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'00" | 00:13'51" |
3 | 07'47" | 00:21'38" |
4 | 10'38" | 00:32'16" |
5 | 09'23" | 00:41'39" |
6 | 10'39" | 00:52'18" |
7 | 10'21" | 01:02'39" |
8 | 09'55" | 01:12'34" |
9 | 09'38" | 01:22'12" |
10 | 09'37" | 01:31'49" |
11 | 09'36" | 01:41'25" |
12 | 09'54" | 01:51'19" |
13 | 07'33" | 01:58'52" |
14 | 07'24" | 02:06'16" |
15 | 07'27" | 02:13'43" |
16 | 07'31" | 02:21'14" |
17 | 07'09" | 02:28'23" |
18 | 06'52" | 02:35'15" |
19 | 07'15" | 02:42'30" |
20 | 09'07" | 02:51'37" |
21 | 10'35" | 03:02'12" |
22 | 11'08" | 03:13'20" |
22.6 | 12'52" | 03:20'25" |