10.1 km | 00:57:02 | 05:39/km日期: 2014-04-21 18:57 - 卡路里: 790 Cal - 溫度: 23°C - 濕度: 89%
Pace: 05'50" / 05'41" / 05'57" / 05'44" / 05'47" / 05'45" / 05'18" / 05'50" / 05'24" / 05'11" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'24") | 1366 / 1366 |
2 | | 05'51" (+00'38") | 1390 / 2757 |
3 | | 05'48" (+00'35") | 1381 / 4138 |
4 | | 05'43" (+00'30") | 1406 / 5544 |
5 | | 05'36" (+00'23") | 1387 / 6932 |
6 | | 05'34" (+00'21") | 1796 / 8729 |
7 | | 05'13" | 1387 / 10116 |
4月累積里程 : 193.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'41" | 00:11'31" |
3 | 05'57" | 00:17'28" |
4 | 05'44" | 00:23'12" |
5 | 05'47" | 00:28'59" |
6 | 05'45" | 00:34'44" |
7 | 05'18" | 00:40'02" |
8 | 05'50" | 00:45'52" |
9 | 05'24" | 00:51'16" |
10 | 05'11" | 00:56'27" |
10.1 | 08'50" | 00:57'02" |