46.8 km | 04:22:38 | 05:36/km日期: 2018-12-30 06:32 - 總爬升: 719 m - 卡路里: 2276 Cal - 溫度: 13°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 06'26" / 06'06" / 05'54" / 05'23" / 06'03" / 07'51" / 02'18" / 05'24" / 05'34" / 05'28" / 05'36" / 05'06" / 05'33" / 06'00" / 05'12" / 05'51" / 06'12" / 05'07" / 05'34" / 05'52" / 05'30" / 05'27" / 06'13" / 04'42" / 04'45" / 05'27" / 05'14" / 05'03" / 06'06" / 04'54" / 05'07" / 05'16" / 05'16" / 05'08" / 06'18" / 05'20" / 05'51" / 05'18" / 05'19" / 05'29" / 06'47" / 05'23" / 06'04" / 05'39" / 05'16" / 05'13" / 05'43" / 00'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+02'02") | 914 / 914 |
2 | | 06'08" (+01'48") | 1002 / 1917 |
3 | | 05'53" (+01'33") | 1007 / 2925 |
4 | | 05'30" (+01'10") | 1008 / 3933 |
5 | | 06'02" (+01'42") | 991 / 4924 |
6 | | 05'17" (+00'57") | 1558 / 6483 |
7 | | 04'20" | 511 / 6994 |
8 | | 05'22" (+01'02") | 1004 / 7999 |
9 | | 05'38" (+01'18") | 1001 / 9000 |
10 | | 05'23" (+01'03") | 995 / 9996 |
11 | | 05'38" (+01'18") | 998 / 10995 |
12 | | 05'07" (+00'47") | 1007 / 12003 |
13 | | 05'33" (+01'13") | 999 / 13002 |
14 | | 05'57" (+01'37") | 1007 / 14009 |
15 | | 05'14" (+00'54") | 1006 / 15016 |
16 | | 05'49" (+01'29") | 1008 / 16024 |
17 | | 06'13" (+01'53") | 1006 / 17031 |
18 | | 05'04" (+00'44") | 994 / 18026 |
19 | | 05'36" (+01'16") | 1005 / 19032 |
20 | | 05'46" (+01'26") | 1014 / 20046 |
21 | | 05'31" (+01'11") | 999 / 21046 |
22 | | 05'30" (+01'10") | 1002 / 22048 |
23 | | 06'09" (+01'49") | 1007 / 23056 |
24 | | 04'46" (+00'26") | 998 / 24055 |
25 | | 04'38" (+00'18") | 1002 / 25058 |
26 | | 05'31" (+01'11") | 1011 / 26069 |
27 | | 05'13" (+00'53") | 998 / 27068 |
28 | | 05'02" (+00'42") | 1005 / 28074 |
29 | | 06'10" (+01'50") | 1009 / 29084 |
30 | | 04'49" (+00'29") | 999 / 30083 |
31 | | 05'17" (+00'57") | 1006 / 31089 |
32 | | 05'03" (+00'43") | 1031 / 32121 |
33 | | 05'17" (+00'57") | 1012 / 33134 |
34 | | 05'04" (+00'44") | 994 / 34128 |
35 | | 06'35" (+02'15") | 1004 / 35133 |
36 | | 05'10" (+00'50") | 1012 / 36146 |
37 | | 05'49" (+01'29") | 1006 / 37152 |
38 | | 05'14" (+00'54") | 999 / 38152 |
39 | | 05'28" (+01'08") | 993 / 39145 |
40 | | 05'39" (+01'19") | 1029 / 40175 |
41 | | 06'27" (+02'07") | 1007 / 41183 |
42 | | 05'32" (+01'12") | 1005 / 42188 |
43 | | 06'06" (+01'46") | 991 / 43179 |
44 | | 05'26" (+01'06") | 1009 / 44188 |
45 | | 05'16" (+00'56") | 1009 / 45198 |
46 | | 05'17" (+00'57") | 991 / 46190 |
47 | | 05'45" (+01'25") | 842 / 47032 |
12月累積里程 : 356.67 km
Android - OPPO CPH1719 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'06" | 00:12'32" |
3 | 05'54" | 00:18'26" |
4 | 05'23" | 00:23'49" |
5 | 06'03" | 00:29'52" |
6 | 07'51" | 00:37'43" |
7 | 02'18" | 00:40'01" |
8 | 05'24" | 00:45'25" |
9 | 05'34" | 00:50'59" |
10 | 05'28" | 00:56'27" |
11 | 05'36" | 01:02'03" |
12 | 05'06" | 01:07'09" |
13 | 05'33" | 01:12'42" |
14 | 06'00" | 01:18'42" |
15 | 05'12" | 01:23'54" |
16 | 05'51" | 01:29'45" |
17 | 06'12" | 01:35'57" |
18 | 05'07" | 01:41'04" |
19 | 05'34" | 01:46'38" |
20 | 05'52" | 01:52'30" |
21 | 05'30" | 01:58'00" |
22 | 05'27" | 02:03'27" |
23 | 06'13" | 02:09'40" |
24 | 04'42" | 02:14'22" |
25 | 04'45" | 02:19'07" |
26 | 05'27" | 02:24'34" |
27 | 05'14" | 02:29'48" |
28 | 05'03" | 02:34'51" |
29 | 06'06" | 02:40'57" |
30 | 04'54" | 02:45'51" |
31 | 05'07" | 02:50'58" |
32 | 05'16" | 02:56'14" |
33 | 05'16" | 03:01'30" |
34 | 05'08" | 03:06'38" |
35 | 06'18" | 03:12'56" |
36 | 05'20" | 03:18'16" |
37 | 05'51" | 03:24'07" |
38 | 05'18" | 03:29'25" |
39 | 05'19" | 03:34'44" |
40 | 05'29" | 03:40'13" |
41 | 06'47" | 03:47'00" |
42 | 05'23" | 03:52'23" |
43 | 06'04" | 03:58'27" |
44 | 05'39" | 04:04'06" |
45 | 05'16" | 04:09'22" |
46 | 05'13" | 04:14'35" |
47 | 05'43" | 04:20'18" |
46.8 | -1'-2" | 04:20'28" |