23.1 km | 03:38:54 | 09:27/km日期: 2018-12-30 06:30 - 總爬升: 437 m - 卡路里: 1354 Cal - 溫度: 13°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 10'01" / 09'27" / 11'23" / 08'34" / 09'32" / 08'20" / 08'07" / 09'43" / 09'40" / 11'09" / 10'17" / 08'39" / 09'56" / 09'01" / 07'50" / 11'56" / 08'47" / 08'16" / 10'55" / 08'14" / 07'58" / 07'49" / 08'07" / 24'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'00" (+02'11") | 1000 / 1000 |
2 | | 09'21" (+01'32") | 1050 / 2051 |
3 | | 11'12" (+03'23") | 1018 / 3069 |
4 | | 08'37" (+00'48") | 999 / 4068 |
5 | | 09'43" (+01'54") | 1007 / 5076 |
6 | | 08'07" (+00'18") | 1019 / 6095 |
7 | | 08'16" (+00'27") | 998 / 7094 |
8 | | 09'39" (+01'50") | 1022 / 8117 |
9 | | 09'43" (+01'54") | 1000 / 9117 |
10 | | 10'58" (+03'09") | 1007 / 10125 |
11 | | 10'18" (+02'29") | 1003 / 11128 |
12 | | 08'38" (+00'49") | 991 / 12119 |
13 | | 10'48" (+02'59") | 1036 / 13156 |
14 | | 07'49" | 1007 / 14163 |
15 | | 07'55" (+00'06") | 1002 / 15166 |
16 | | 09'29" (+01'40") | 1131 / 16297 |
17 | | 11'34" (+03'45") | 919 / 17217 |
18 | | 08'08" (+00'19") | 1006 / 18223 |
19 | | 10'37" (+02'48") | 1005 / 19229 |
20 | | 08'19" (+00'30") | 1001 / 20230 |
21 | | 07'52" (+00'03") | 1012 / 21243 |
22 | | 07'57" (+00'08") | 993 / 22236 |
23 | | 08'37" (+00'48") | 1022 / 23259 |
12月累積里程 : 141.46 km
Android - samsung SM-G610Y 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'01" | 00:10'01" |
2 | 09'27" | 00:19'28" |
3 | 11'23" | 00:30'51" |
4 | 08'34" | 00:39'25" |
5 | 09'32" | 00:48'57" |
6 | 08'20" | 00:57'17" |
7 | 08'07" | 01:05'24" |
8 | 09'43" | 01:15'07" |
9 | 09'40" | 01:24'47" |
10 | 11'09" | 01:35'56" |
11 | 10'17" | 01:46'13" |
12 | 08'39" | 01:54'52" |
13 | 09'56" | 02:04'48" |
14 | 09'01" | 02:13'49" |
15 | 07'50" | 02:21'39" |
16 | 11'56" | 02:33'35" |
17 | 08'47" | 02:42'22" |
18 | 08'16" | 02:50'38" |
19 | 10'55" | 03:01'33" |
20 | 08'14" | 03:09'47" |
21 | 07'58" | 03:17'45" |
22 | 07'49" | 03:25'34" |
23 | 08'07" | 03:33'41" |
23.1 | 24'40" | 03:37'23" |