28.9 km | 03:08:13 | 06:30/km日期: 2018-12-29 07:42 - 總爬升: 548 m - 卡路里: 1274 Cal - 溫度: 12°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 06'41" / 03'29" / 10'52" / 04'51" / 05'50" / 03'15" / 03'27" / 03'37" / 02'55" / 13'20" / 04'06" / 03'06" / 04'13" / 04'48" / 04'25" / 04'55" / 04'00" / 04'29" / 04'57" / 07'03" / 11'24" / 05'07" / 06'40" / 01'54" / 03'17" / 03'01" / 04'25" / 01'42" / 38'22" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+04'46") | 998 / 998 |
2 | | 03'31" (+01'40") | 994 / 1992 |
3 | | 10'41" (+08'50") | 1020 / 3013 |
4 | | 04'52" (+03'01") | 995 / 4009 |
5 | | 05'42" (+03'51") | 1047 / 5056 |
6 | | 03'21" (+01'30") | 1017 / 6074 |
7 | | 03'16" (+01'25") | 996 / 7071 |
8 | | 03'42" (+01'51") | 1011 / 8082 |
9 | | 02'51" (+01'00") | 995 / 9078 |
10 | | 13'14" (+11'23") | 1015 / 10094 |
11 | | 03'59" (+02'08") | 992 / 11087 |
12 | | 03'09" (+01'18") | 1003 / 12090 |
13 | | 04'22" (+02'31") | 996 / 13087 |
14 | | 04'44" (+02'53") | 1007 / 14094 |
15 | | 04'24" (+02'33") | 1011 / 15106 |
16 | | 04'49" (+02'58") | 991 / 16097 |
17 | | 04'26" (+02'35") | 1015 / 17112 |
18 | | 04'04" (+02'13") | 994 / 18107 |
19 | | 04'59" (+03'08") | 1009 / 19117 |
20 | | 07'16" (+05'25") | 1003 / 20121 |
21 | | 11'09" (+09'18") | 1007 / 21128 |
22 | | 05'36" (+03'45") | 997 / 22125 |
23 | | 05'53" (+04'02") | 1005 / 23131 |
24 | | 01'51" | 991 / 24123 |
25 | | 03'43" (+01'52") | 1011 / 25134 |
26 | | 02'50" (+00'59") | 995 / 26130 |
27 | | 04'02" (+02'11") | 1010 / 27140 |
28 | | 01'51" | 1004 / 28144 |
29 | | 47'52" (+46'01") | 879 / 29024 |
12月累積里程 : 100.46 km
Android - samsung SM-G950F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 03'29" | 00:10'10" |
3 | 10'52" | 00:21'02" |
4 | 04'51" | 00:25'53" |
5 | 05'50" | 00:31'43" |
6 | 03'15" | 00:34'58" |
7 | 03'27" | 00:38'25" |
8 | 03'37" | 00:42'02" |
9 | 02'55" | 00:44'57" |
10 | 13'20" | 00:58'17" |
11 | 04'06" | 01:02'23" |
12 | 03'06" | 01:05'29" |
13 | 04'13" | 01:09'42" |
14 | 04'48" | 01:14'30" |
15 | 04'25" | 01:18'55" |
16 | 04'55" | 01:23'50" |
17 | 04'00" | 01:27'50" |
18 | 04'29" | 01:32'19" |
19 | 04'57" | 01:37'16" |
20 | 07'03" | 01:44'19" |
21 | 11'24" | 01:55'43" |
22 | 05'07" | 02:00'50" |
23 | 06'40" | 02:07'30" |
24 | 01'54" | 02:09'24" |
25 | 03'17" | 02:12'41" |
26 | 03'01" | 02:15'42" |
27 | 04'25" | 02:20'07" |
28 | 01'42" | 02:21'49" |
29 | 38'22" | 03:00'11" |
28.9 | -37'-25" | 03:04'18" |