10.2 km | 00:55:21 | 05:24/km日期: 2012-12-06 05:14 - 卡路里: 644 Cal - 溫度: 14°C - 濕度: 70%
Pace: 05'22" / 06'10" / 05'36" / 05'36" / 05'30" / 05'09" / 05'05" / 05'12" / 04'49" / 04'52" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'43") | 2114 / 2114 |
2 | | 05'34" (+00'32") | 2124 / 4238 |
3 | | 05'18" (+00'16") | 2109 / 6347 |
4 | | 05'02" | 2109 / 8457 |
5 | | 05'11" (+00'09") | 1714 / 10171 |
6 | | 10'12" (+05'10") | 11 / 10182 |
12月累積里程 : 234.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 06'10" | 00:11'32" |
3 | 05'36" | 00:17'08" |
4 | 05'36" | 00:22'44" |
5 | 05'30" | 00:28'14" |
6 | 05'09" | 00:33'23" |
7 | 05'05" | 00:38'28" |
8 | 05'12" | 00:43'40" |
9 | 04'49" | 00:48'29" |
10 | 04'52" | 00:53'21" |
10.2 | 08'51" | 00:55'21" |