4.6 km | 00:32:14 | 06:57/km日期: 2014-04-23 19:02 - 卡路里: 271 Cal - 溫度: 21°C - 濕度: 86%
Pace: 06'12" / 05'51" / 05'24" / 07'08" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'52" (+05'37") | 272 / 272 |
| 2 | | 05'26" (+00'11") | 272 / 545 |
| 3 | | 05'40" (+00'25") | 272 / 818 |
| 4 | | 05'26" (+00'11") | 272 / 1091 |
| 5 | | 05'33" (+00'18") | 272 / 1364 |
| 6 | | 05'33" (+00'18") | 272 / 1637 |
| 7 | | 05'15" | 272 / 1910 |
| 8 | | 05'22" (+00'07") | 272 / 2183 |
| 9 | | 05'18" (+00'03") | 272 / 2456 |
| 10 | | 05'22" (+00'07") | 272 / 2729 |
| 11 | | 05'18" (+00'03") | 272 / 3002 |
| 12 | | 05'15" | 272 / 3275 |
| 13 | | 06'42" (+01'27") | 272 / 3548 |
| 14 | | 15'56" (+10'41") | 272 / 3821 |
| 15 | | 15'56" (+10'41") | 272 / 4094 |
| 16 | | 09'05" (+03'50") | 272 / 4367 |
4月累積里程 :
22.74 km 
Nike free 3.0 型號 累積 :
0.0 kmAndroid - samsung GT-N7100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'51" | 00:12'03" |
| 3 | 05'24" | 00:17'27" |
| 4 | 07'08" | 00:24'35" |
| 4.6 | 12'07" | 00:32'14" |
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