16.1 km | 01:27:22 | 05:25/km日期: 2018-12-18 06:14 - 卡路里: 1043 Cal - 總步數: 16192 - 平均步頻: 185 - 平均步幅: 99 cm - 溫度: 13°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 05'57" / 05'21" / 05'21" / 05'20" / 05'16" / 05'22" / 05'29" / 05'27" / 04'59" / 05'18" / 05'33" / 05'14" / 05'15" / 05'20" / 05'17" / 05'21" / 14'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'46") | 1006 / 1006 | 178 / 93 |
2 | | 05'19" (+00'07") | 1004 / 2010 | 182 / 102 |
3 | | 05'19" (+00'07") | 1005 / 3016 | 183 / 102 |
4 | | 05'19" (+00'07") | 1010 / 4026 | 184 / 101 |
5 | | 05'14" (+00'02") | 1004 / 5031 | 185 / 102 |
6 | | 05'18" (+00'06") | 1009 / 6040 | 185 / 101 |
7 | | 05'25" (+00'13") | 1001 / 7042 | 185 / 99 |
8 | | 05'28" (+00'16") | 1003 / 8046 | 185 / 98 |
9 | | 05'40" (+00'28") | 1000 / 9046 | 184 / 95 |
10 | | 05'24" (+00'12") | 1007 / 10054 | 186 / 99 |
11 | | 05'23" (+00'11") | 1003 / 11058 | 186 / 99 |
12 | | 05'13" (+00'01") | 1008 / 12066 | 188 / 101 |
13 | | 05'12" | 1005 / 13072 | 188 / 102 |
14 | | 05'19" (+00'07") | 1007 / 14080 | 188 / 99 |
15 | | 05'15" (+00'03") | 1002 / 15082 | 187 / 101 |
16 | | 05'26" (+00'14") | 1005 / 16087 | 185 / 98 |
17 | | 05'20" (+00'08") | 103 / 16191 | 181 / 103 |
12月累積里程 : 119.33 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'21" | 00:11'18" |
3 | 05'21" | 00:16'39" |
4 | 05'20" | 00:21'59" |
5 | 05'16" | 00:27'15" |
6 | 05'22" | 00:32'37" |
7 | 05'29" | 00:38'06" |
8 | 05'27" | 00:43'33" |
9 | 04'59" | 00:48'32" |
10 | 05'18" | 00:53'50" |
11 | 05'33" | 00:59'23" |
12 | 05'14" | 01:04'37" |
13 | 05'15" | 01:09'52" |
14 | 05'20" | 01:15'12" |
15 | 05'17" | 01:20'29" |
16 | 05'21" | 01:25'50" |
16.1 | 14'52" | 01:27'22" |