10.1 km | 01:02:10 | 06:10/km日期: 2018-12-15 05:55 - 總爬升: 149 m - 卡路里: 543 Cal - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 06'31" / 06'32" / 06'33" / 06'19" / 05'40" / 06'12" / 06'12" / 05'56" / 05'42" / 05'36" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'53") | 1003 / 1003 |
2 | | 06'29" (+00'53") | 992 / 1996 |
3 | | 06'32" (+00'56") | 999 / 2996 |
4 | | 06'22" (+00'46") | 1007 / 4003 |
5 | | 05'40" (+00'04") | 998 / 5002 |
6 | | 06'13" (+00'37") | 1014 / 6017 |
7 | | 06'07" (+00'31") | 993 / 7010 |
8 | | 05'59" (+00'23") | 1009 / 8020 |
9 | | 05'36" | 1009 / 9030 |
10 | | 05'39" (+00'03") | 992 / 10022 |
11 | | 07'37" (+02'01") | 58 / 10081 |
12月累積里程 :
151.45 km nike lunarepic flyknit 2 累積 :
613.5 kmAndroid - Sony G8342 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'32" | 00:13'03" |
3 | 06'33" | 00:19'36" |
4 | 06'19" | 00:25'55" |
5 | 05'40" | 00:31'35" |
6 | 06'12" | 00:37'47" |
7 | 06'12" | 00:43'59" |
8 | 05'56" | 00:49'55" |
9 | 05'42" | 00:55'37" |
10 | 05'36" | 01:01'13" |
10.1 | 09'09" | 01:01'46" |