42.7 km | 04:33:10 | 06:23/km日期: 2014-04-20 08:38 - 總爬升: 232 m - 卡路里: 2306 Cal
Pace: 06'00" / 05'50" / 05'59" / 06'02" / 05'54" / 06'06" / 05'25" / 05'36" / 05'38" / 05'37" / 05'47" / 05'33" / 05'39" / 05'32" / 05'45" / 05'40" / 05'46" / 06'20" / 05'48" / 05'51" / 05'46" / 05'49" / 06'22" / 06'12" / 06'01" / 06'19" / 06'24" / 06'25" / 06'48" / 06'30" / 08'23" / 06'37" / 07'25" / 07'02" / 07'16" / 06'49" / 07'12" / 07'51" / 07'42" / 07'44" / 07'36" / 07'57" / 07'21" /
4月累積里程 : 84.61 km
Android - SHARP SHL22 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'50" | 00:11'50" |
3 | 05'59" | 00:17'49" |
4 | 06'02" | 00:23'51" |
5 | 05'54" | 00:29'45" |
6 | 06'06" | 00:35'51" |
7 | 05'25" | 00:41'16" |
8 | 05'36" | 00:46'52" |
9 | 05'38" | 00:52'30" |
10 | 05'37" | 00:58'07" |
11 | 05'47" | 01:03'54" |
12 | 05'33" | 01:09'27" |
13 | 05'39" | 01:15'06" |
14 | 05'32" | 01:20'38" |
15 | 05'45" | 01:26'23" |
16 | 05'40" | 01:32'03" |
17 | 05'46" | 01:37'49" |
18 | 06'20" | 01:44'09" |
19 | 05'48" | 01:49'57" |
20 | 05'51" | 01:55'48" |
21 | 05'46" | 02:01'34" |
22 | 05'49" | 02:07'23" |
23 | 06'22" | 02:13'45" |
24 | 06'12" | 02:19'57" |
25 | 06'01" | 02:25'58" |
26 | 06'19" | 02:32'17" |
27 | 06'24" | 02:38'41" |
28 | 06'25" | 02:45'06" |
29 | 06'48" | 02:51'54" |
30 | 06'30" | 02:58'24" |
31 | 08'23" | 03:06'47" |
32 | 06'37" | 03:13'24" |
33 | 07'25" | 03:20'49" |
34 | 07'02" | 03:27'51" |
35 | 07'16" | 03:35'07" |
36 | 06'49" | 03:41'56" |
37 | 07'12" | 03:49'08" |
38 | 07'51" | 03:56'59" |
39 | 07'42" | 04:04'41" |
40 | 07'44" | 04:12'25" |
41 | 07'36" | 04:20'01" |
42 | 07'57" | 04:27'58" |
42.7 | 07'21" | 04:33'10" |