6.3 km | 00:32:00 | 05:02/km日期: 2018-12-14 19:11 - 總爬升: 117 m - 卡路里: 354 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 71%
Pace: 04'38" / 05'19" / 04'43" / 04'31" / 04'37" / 05'36" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'45") | 1000 / 1000 |
2 | | 05'19" (+00'48") | 1000 / 2001 |
3 | | 04'41" (+00'10") | 1000 / 3002 |
4 | | 04'31" | 1000 / 4003 |
5 | | 04'37" (+00'06") | 1000 / 5004 |
6 | | 05'34" (+01'03") | 1000 / 6005 |
7 | | 05'48" (+01'17") | 337 / 6343 |
12月累積里程 : 307.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 05'19" | 00:09'57" |
3 | 04'43" | 00:14'40" |
4 | 04'31" | 00:19'11" |
5 | 04'37" | 00:23'48" |
6 | 05'36" | 00:29'24" |
6.3 | 05'40" | 00:31'21" |