21.2 km | 04:18:44 | 12:11/km日期: 2018-12-09 07:13 - 總爬升: 288 m - 卡路里: 1241 Cal - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 34'39" / 09'12" / 18'36" / 00'04" / 28'57" / 00'09" / 00'03" / 34'14" / 00'02" / 39'00" / 17'31" / 00'01" / 00'05" / 02'54" / 08'08" / 10'11" / 12'43" / 00'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'00" | 0 / 0 |
2 | | 00'53" (+00'07") | 18 / 18 |
3 | | 00'46" | 21 / 39 |
4 | | 18'53" (+18'07") | 1833 / 1873 |
5 | | 12'45" (+11'59") | 721 / 2594 |
6 | | 06'50" (+06'04") | 14 / 2608 |
7 | | 11'27" (+10'41") | 1614 / 4222 |
8 | | 03'44" (+02'58") | 17 / 4240 |
9 | | 09'29" (+08'43") | 3048 / 7289 |
10 | | 09'11" (+08'25") | 16 / 7305 |
11 | | 02'58" (+02'12") | 16 / 7322 |
12 | | 11'00" (+10'14") | 3109 / 10431 |
13 | | 01'34" (+00'48") | 21 / 10453 |
14 | | 15'07" (+14'21") | 2578 / 13031 |
15 | | 15'21" (+14'35") | 1141 / 14172 |
16 | | 00'55" (+00'09") | 18 / 14190 |
17 | | 05'13" (+04'27") | 15 / 14206 |
18 | | 12'15" (+11'29") | 236 / 14443 |
19 | | 11'15" (+10'29") | 1627 / 16070 |
20 | | 10'15" (+09'29") | 240 / 16311 |
21 | | 08'48" (+08'02") | 1164 / 17475 |
22 | | 05'58" (+05'12") | 30 / 17506 |
12月累積里程 : 21.21 km
Android - samsung SM-C900Y 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 34'39" | 00:34'39" |
2 | 09'12" | 00:43'51" |
3 | 18'36" | 01:02'27" |
4 | 00'04" | 01:02'31" |
5 | 28'57" | 01:31'28" |
6 | 00'09" | 01:31'37" |
7 | 00'03" | 01:31'40" |
8 | 34'14" | 02:05'54" |
9 | 00'02" | 02:05'56" |
10 | 39'00" | 02:44'56" |
11 | 17'31" | 03:02'27" |
12 | 00'01" | 03:02'28" |
13 | 00'05" | 03:02'33" |
14 | 02'54" | 03:05'27" |
15 | 08'08" | 03:13'35" |
16 | 10'11" | 03:23'46" |
17 | 12'43" | 03:36'29" |
21.2 | 00'02" | 03:36'40" |