10.4 km | 01:10:59 | 06:51/km日期: 2018-12-05 15:20 - 地點: 陽光運動公園 - 卡路里: 699 Cal - 總步數: 10808 - 平均步頻: 152 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 06'03" / 06'23" / 06'42" / 06'30" / 06'50" / 06'50" / 07'10" / 07'20" / 07'17" / 07'13" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" | 1000 / 1000 | 151 / 108 |
| 2 | | 06'20" (+00'17") | 1005 / 2005 | 152 / 103 |
| 3 | | 06'38" (+00'35") | 1007 / 3013 | 151 / 99 |
| 4 | | 06'30" (+00'27") | 1012 / 4025 | 152 / 100 |
| 5 | | 06'43" (+00'40") | 1003 / 5029 | 152 / 97 |
| 6 | | 06'49" (+00'46") | 1000 / 6029 | 151 / 96 |
| 7 | | 07'10" (+01'07") | 1009 / 7039 | 151 / 91 |
| 8 | | 07'16" (+01'13") | 1008 / 8047 | 151 / 90 |
| 9 | | 07'11" (+01'08") | 1001 / 9048 | 152 / 91 |
| 10 | | 07'14" (+01'11") | 1008 / 10057 | 152 / 90 |
| 11 | | 07'14" (+01'11") | 356 / 10414 | 153 / 90 |
12月累積里程 : 59.18 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'23" | 00:12'26" |
| 3 | 06'42" | 00:19'08" |
| 4 | 06'30" | 00:25'38" |
| 5 | 06'50" | 00:32'28" |
| 6 | 06'50" | 00:39'18" |
| 7 | 07'10" | 00:46'28" |
| 8 | 07'20" | 00:53'48" |
| 9 | 07'17" | 01:01'05" |
| 10 | 07'13" | 01:08'18" |
| 10.4 | 07'31" | 01:10'59" |
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