8.9 km | 01:29:33 | 10:00/km日期: 2018-12-02 06:45 - 卡路里: 405 Cal - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(27)
Pace: 07'59" / 12'03" / 08'21" / 10'47" / 30'31" / 09'32" / 09'23" / 42'33" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" | 1000 / 1000 |
2 | | 09'29" (+01'30") | 1000 / 2000 |
3 | | 08'20" (+00'21") | 1000 / 3000 |
4 | | 10'38" (+02'39") | 1000 / 4000 |
5 | | 08'47" (+00'48") | 1000 / 5000 |
6 | | 09'32" (+01'33") | 1000 / 6000 |
7 | | 09'22" (+01'23") | 1000 / 7000 |
8 | | 13'47" (+05'48") | 1000 / 8000 |
9 | | 12'12" (+04'13") | 948 / 8948 |
12月累積里程 : 45.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 12'03" | 00:20'02" |
3 | 08'21" | 00:28'23" |
4 | 10'47" | 00:39'10" |
5 | 30'31" | 01:09'41" |
6 | 09'32" | 01:19'13" |
7 | 09'23" | 01:28'36" |
8 | 42'33" | 02:11'09" |
8.9 | 12'12" | 02:22'44" |