30.8 km | 03:31:26 | 06:52/km日期: 2018-12-02 07:06 - 總爬升: 597 m - 卡路里: 1663 Cal - 溫度: 21°C - 濕度: 88% - PM2.5: 危險(76)
Pace: 07'00" / 06'12" / 06'14" / 06'51" / 06'04" / 05'17" / 05'14" / 05'22" / 05'18" / 05'27" / 05'13" / 06'34" / 06'20" / 05'46" / 06'06" / 07'03" / 07'06" / 07'51" / 06'15" / 06'25" / 07'43" / 06'33" / 06'02" / 10'35" / 10'36" / 05'49" / 07'23" / 07'32" / 07'56" / 08'39" / 06'30" / 01'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'48") | 1003 / 1003 |
2 | | 06'11" (+01'01") | 1002 / 2005 |
3 | | 06'11" (+01'01") | 1006 / 3012 |
4 | | 06'53" (+01'43") | 994 / 4006 |
5 | | 06'01" (+00'51") | 1005 / 5012 |
6 | | 05'19" (+00'09") | 1106 / 6118 |
7 | | 05'10" | 1009 / 7128 |
8 | | 05'21" (+00'11") | 993 / 8122 |
9 | | 05'18" (+00'08") | 1021 / 9143 |
10 | | 05'23" (+00'13") | 1064 / 10208 |
11 | | 05'27" (+00'17") | 996 / 11204 |
12 | | 06'34" (+01'24") | 1006 / 12211 |
13 | | 06'10" (+01'00") | 1003 / 13215 |
14 | | 05'50" (+00'40") | 1023 / 14238 |
15 | | 06'10" (+01'00") | 979 / 15218 |
16 | | 07'08" (+01'58") | 1009 / 16228 |
17 | | 06'53" (+01'43") | 1063 / 17292 |
18 | | 08'02" (+02'52") | 1006 / 18298 |
19 | | 06'02" (+00'52") | 1048 / 19347 |
20 | | 06'28" (+01'18") | 962 / 20309 |
21 | | 08'10" (+03'00") | 1002 / 21311 |
22 | | 06'02" (+00'52") | 1062 / 22373 |
23 | | 07'01" (+01'51") | 1009 / 23383 |
24 | | 10'00" (+04'50") | 1004 / 24388 |
25 | | 10'12" (+05'02") | 1000 / 25389 |
26 | | 06'32" (+01'22") | 1010 / 26399 |
27 | | 07'53" (+02'43") | 996 / 27395 |
28 | | 07'15" (+02'05") | 1008 / 28403 |
29 | | 07'14" (+02'04") | 998 / 29402 |
30 | | 08'39" (+03'29") | 1010 / 30412 |
31 | | 06'11" (+01'01") | 783 / 31195 |
12月累積里程 : 137.42 km
Android - HTC HTC_S9u 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'12" | 00:13'12" |
3 | 06'14" | 00:19'26" |
4 | 06'51" | 00:26'17" |
5 | 06'04" | 00:32'21" |
6 | 05'17" | 00:37'38" |
7 | 05'14" | 00:42'52" |
8 | 05'22" | 00:48'14" |
9 | 05'18" | 00:53'32" |
10 | 05'27" | 00:58'59" |
11 | 05'13" | 01:04'12" |
12 | 06'34" | 01:10'46" |
13 | 06'20" | 01:17'06" |
14 | 05'46" | 01:22'52" |
15 | 06'06" | 01:28'58" |
16 | 07'03" | 01:36'01" |
17 | 07'06" | 01:43'07" |
18 | 07'51" | 01:50'58" |
19 | 06'15" | 01:57'13" |
20 | 06'25" | 02:03'38" |
21 | 07'43" | 02:11'21" |
22 | 06'33" | 02:17'54" |
23 | 06'02" | 02:23'56" |
24 | 10'35" | 02:34'31" |
25 | 10'36" | 02:45'07" |
26 | 05'49" | 02:50'56" |
27 | 07'23" | 02:58'19" |
28 | 07'32" | 03:05'51" |
29 | 07'56" | 03:13'47" |
30 | 08'39" | 03:22'26" |
31 | 06'30" | 03:28'56" |
30.8 | -5'-19" | 03:30'03" |