21.1 km | 02:28:52 | 07:03/km日期: 2018-12-02 06:23 - 卡路里: 1739 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(27)
Pace: 07'35" / 07'32" / 06'59" / 06'39" / 06'30" / 07'01" / 06'19" / 06'43" / 06'05" / 07'40" / 06'29" / 06'20" / 06'13" / 08'08" / 06'48" / 07'46" / 06'23" / 06'26" / 09'14" / 07'09" / 07'58" / 13'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" | 20983 / 20983 |
2 | | 13'01" (+05'59") | 86 / 21069 |
12月累積里程 : 167.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'32" | 00:15'07" |
3 | 06'59" | 00:22'06" |
4 | 06'39" | 00:28'45" |
5 | 06'30" | 00:35'15" |
6 | 07'01" | 00:42'16" |
7 | 06'19" | 00:48'35" |
8 | 06'43" | 00:55'18" |
9 | 06'05" | 01:01'23" |
10 | 07'40" | 01:09'03" |
11 | 06'29" | 01:15'32" |
12 | 06'20" | 01:21'52" |
13 | 06'13" | 01:28'05" |
14 | 08'08" | 01:36'13" |
15 | 06'48" | 01:43'01" |
16 | 07'46" | 01:50'47" |
17 | 06'23" | 01:57'10" |
18 | 06'26" | 02:03'36" |
19 | 09'14" | 02:12'50" |
20 | 07'09" | 02:19'59" |
21 | 07'58" | 02:27'57" |
21.1 | 13'24" | 02:28'53" |