9.2 km | 00:53:08 | 05:47/km日期: 2018-11-29 20:25 - 卡路里: 592 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 06'06" / 06'16" / 05'56" / 05'54" / 05'40" / 05'41" / 05'46" / 05'43" / 05'13" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'52") | 1000 / 1000 |
2 | | 06'16" (+01'03") | 1000 / 2000 |
3 | | 05'55" (+00'42") | 1000 / 3000 |
4 | | 05'54" (+00'41") | 1000 / 4000 |
5 | | 05'38" (+00'25") | 1000 / 5000 |
6 | | 05'41" (+00'28") | 1000 / 6000 |
7 | | 05'46" (+00'33") | 1000 / 7000 |
8 | | 05'42" (+00'29") | 1000 / 8000 |
9 | | 05'13" | 1000 / 9000 |
10 | | 04'55" | 181 / 9181 |
11月累積里程 : 501.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'16" | 00:12'22" |
3 | 05'56" | 00:18'18" |
4 | 05'54" | 00:24'12" |
5 | 05'40" | 00:29'52" |
6 | 05'41" | 00:35'33" |
7 | 05'46" | 00:41'19" |
8 | 05'43" | 00:47'02" |
9 | 05'13" | 00:52'15" |
9.2 | 05'02" | 00:53'10" |