43.5 km | 05:33:00 | 07:38/km日期: 2018-11-25 08:04 - 總爬升: 351 m - 卡路里: 2587 Cal
Pace: 10'42" / 06'59" / 07'07" / 06'30" / 06'20" / 06'45" / 06'29" / 06'02" / 06'13" / 06'14" / 06'14" / 06'15" / 06'26" / 06'43" / 06'15" / 06'31" / 07'32" / 06'24" / 06'39" / 06'41" / 06'27" / 07'01" / 09'35" / 08'03" / 07'02" / 07'54" / 07'05" / 06'48" / 11'21" / 07'13" / 08'38" / 07'51" / 07'57" / 08'15" / 07'37" / 08'06" / 08'33" / 09'29" / 08'50" / 08'48" / 09'07" / 08'21" / 08'05" / 11'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'38" (+04'41") | 993 / 993 |
2 | | 07'03" (+01'06") | 1006 / 2000 |
3 | | 07'01" (+01'04") | 999 / 2999 |
4 | | 06'29" (+00'32") | 996 / 3996 |
5 | | 06'23" (+00'26") | 1012 / 5008 |
6 | | 06'43" (+00'46") | 1002 / 6011 |
7 | | 06'32" (+00'35") | 991 / 7002 |
8 | | 05'57" | 997 / 7999 |
9 | | 06'16" (+00'19") | 1003 / 9003 |
10 | | 06'11" (+00'14") | 1006 / 10010 |
11 | | 06'17" (+00'20") | 1005 / 11015 |
12 | | 06'10" (+00'13") | 995 / 12011 |
13 | | 06'24" (+00'27") | 1003 / 13014 |
14 | | 06'46" (+00'49") | 1007 / 14022 |
15 | | 06'17" (+00'20") | 993 / 15015 |
16 | | 06'30" (+00'33") | 1008 / 16023 |
17 | | 07'27" (+01'30") | 1000 / 17024 |
18 | | 06'28" (+00'31") | 993 / 18018 |
19 | | 06'34" (+00'37") | 1009 / 19027 |
20 | | 06'26" (+00'29") | 1044 / 20072 |
21 | | 06'45" (+00'48") | 1008 / 21081 |
22 | | 06'54" (+00'57") | 996 / 22077 |
23 | | 09'58" (+04'01") | 1002 / 23080 |
24 | | 07'49" (+01'52") | 999 / 24080 |
25 | | 07'01" (+01'04") | 998 / 25079 |
26 | | 07'52" (+01'55") | 1001 / 26080 |
27 | | 06'57" (+01'00") | 997 / 27078 |
28 | | 06'55" (+00'58") | 1002 / 28080 |
29 | | 11'28" (+05'31") | 999 / 29079 |
30 | | 07'01" (+01'04") | 1014 / 30093 |
31 | | 08'43" (+02'46") | 991 / 31085 |
32 | | 08'00" (+02'03") | 1004 / 32090 |
33 | | 07'53" (+01'56") | 1007 / 33097 |
34 | | 08'05" (+02'08") | 1000 / 34098 |
35 | | 07'40" (+01'43") | 998 / 35097 |
36 | | 08'02" (+02'05") | 1007 / 36104 |
37 | | 08'55" (+02'58") | 994 / 37098 |
38 | | 09'36" (+03'39") | 1007 / 38106 |
39 | | 08'40" (+02'43") | 991 / 39097 |
40 | | 08'30" (+02'33") | 996 / 40094 |
41 | | 09'03" (+03'06") | 1016 / 41110 |
42 | | 08'32" (+02'35") | 995 / 42106 |
43 | | 07'53" (+01'56") | 1002 / 43108 |
44 | | 10'19" (+04'22") | 543 / 43652 |
11月累積里程 : 137.69 km
Android - asus ASUS_Z017DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'42" | 00:10'42" |
2 | 06'59" | 00:17'41" |
3 | 07'07" | 00:24'48" |
4 | 06'30" | 00:31'18" |
5 | 06'20" | 00:37'38" |
6 | 06'45" | 00:44'23" |
7 | 06'29" | 00:50'52" |
8 | 06'02" | 00:56'54" |
9 | 06'13" | 01:03'07" |
10 | 06'14" | 01:09'21" |
11 | 06'14" | 01:15'35" |
12 | 06'15" | 01:21'50" |
13 | 06'26" | 01:28'16" |
14 | 06'43" | 01:34'59" |
15 | 06'15" | 01:41'14" |
16 | 06'31" | 01:47'45" |
17 | 07'32" | 01:55'17" |
18 | 06'24" | 02:01'41" |
19 | 06'39" | 02:08'20" |
20 | 06'41" | 02:15'01" |
21 | 06'27" | 02:21'28" |
22 | 07'01" | 02:28'29" |
23 | 09'35" | 02:38'04" |
24 | 08'03" | 02:46'07" |
25 | 07'02" | 02:53'09" |
26 | 07'54" | 03:01'03" |
27 | 07'05" | 03:08'08" |
28 | 06'48" | 03:14'56" |
29 | 11'21" | 03:26'17" |
30 | 07'13" | 03:33'30" |
31 | 08'38" | 03:42'08" |
32 | 07'51" | 03:49'59" |
33 | 07'57" | 03:57'56" |
34 | 08'15" | 04:06'11" |
35 | 07'37" | 04:13'48" |
36 | 08'06" | 04:21'54" |
37 | 08'33" | 04:30'27" |
38 | 09'29" | 04:39'56" |
39 | 08'50" | 04:48'46" |
40 | 08'48" | 04:57'34" |
41 | 09'07" | 05:06'41" |
42 | 08'21" | 05:15'02" |
43 | 08'05" | 05:23'07" |
43.5 | 11'27" | 05:29'25" |