60.5 km | 05:26:10 | 05:23/km日期: 2018-11-25 01:29 - 平均心率: 175 - 卡路里: 4916 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(2)
Pace: 05'29" / 05'05" / 05'03" / 04'59" / 05'38" / 04'59" / 04'56" / 04'54" / 04'54" / 05'28" / 04'50" / 04'50" / 04'57" / 04'59" / 05'02" / 05'23" / 05'07" / 05'07" / 04'57" / 04'57" / 08'35" / 05'23" / 05'11" / 05'16" / 06'04" / 05'07" / 05'04" / 05'08" / 05'07" / 05'03" / 05'31" / 05'06" / 05'19" / 05'19" / 05'21" / 06'39" / 05'35" / 05'39" / 05'28" / 05'26" / 07'42" / 05'22" / 05'20" / 05'29" / 05'24" / 06'29" / 05'36" / 05'39" / 05'38" / 05'31" / 06'17" / 05'20" / 05'20" / 05'17" / 05'08" / 05'18" / 04'57" / 05'09" / 05'09" / 05'04" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'38") | 1000 / 1000 |
| 2 | | 05'05" (+00'15") | 1000 / 2000 |
| 3 | | 05'02" (+00'12") | 1000 / 3000 |
| 4 | | 04'59" (+00'09") | 1000 / 4000 |
| 5 | | 05'36" (+00'46") | 1000 / 5000 |
| 6 | | 04'59" (+00'09") | 1000 / 6000 |
| 7 | | 04'56" (+00'06") | 1000 / 7000 |
| 8 | | 04'53" (+00'03") | 1000 / 8000 |
| 9 | | 04'54" (+00'04") | 1000 / 9000 |
| 10 | | 05'27" (+00'37") | 1000 / 10000 |
| 11 | | 04'50" | 1000 / 11000 |
| 12 | | 04'50" | 1000 / 12000 |
| 13 | | 04'57" (+00'07") | 1000 / 13000 |
| 14 | | 04'58" (+00'08") | 1000 / 14000 |
| 15 | | 05'02" (+00'12") | 1000 / 15000 |
| 16 | | 05'22" (+00'32") | 1000 / 16000 |
| 17 | | 05'07" (+00'17") | 1000 / 17000 |
| 18 | | 05'06" (+00'16") | 1000 / 18000 |
| 19 | | 04'56" (+00'06") | 1000 / 19000 |
| 20 | | 04'56" (+00'06") | 1000 / 20000 |
| 21 | | 08'35" (+03'45") | 1000 / 21000 |
| 22 | | 05'22" (+00'32") | 1000 / 22000 |
| 23 | | 05'10" (+00'20") | 1000 / 23000 |
| 24 | | 05'16" (+00'26") | 1000 / 24000 |
| 25 | | 06'03" (+01'13") | 1000 / 25000 |
| 26 | | 05'07" (+00'17") | 1000 / 26000 |
| 27 | | 05'03" (+00'13") | 1000 / 27000 |
| 28 | | 05'08" (+00'18") | 1000 / 28000 |
| 29 | | 05'06" (+00'16") | 1000 / 29000 |
| 30 | | 05'02" (+00'12") | 1000 / 30000 |
| 31 | | 05'31" (+00'41") | 1000 / 31000 |
| 32 | | 05'05" (+00'15") | 1000 / 32000 |
| 33 | | 05'18" (+00'28") | 1000 / 33000 |
| 34 | | 05'19" (+00'29") | 1000 / 34000 |
| 35 | | 05'21" (+00'31") | 1000 / 35000 |
| 36 | | 06'39" (+01'49") | 1000 / 36000 |
| 37 | | 05'35" (+00'45") | 1000 / 37000 |
| 38 | | 05'38" (+00'48") | 1000 / 38000 |
| 39 | | 05'28" (+00'38") | 1000 / 39000 |
| 40 | | 05'25" (+00'35") | 1000 / 40000 |
| 41 | | 07'42" (+02'52") | 1000 / 41000 |
| 42 | | 05'22" (+00'32") | 1000 / 42000 |
| 43 | | 05'19" (+00'29") | 1000 / 43000 |
| 44 | | 05'29" (+00'39") | 1000 / 44000 |
| 45 | | 05'23" (+00'33") | 1000 / 45000 |
| 46 | | 06'29" (+01'39") | 1000 / 46000 |
| 47 | | 05'36" (+00'46") | 1000 / 47000 |
| 48 | | 05'38" (+00'48") | 1000 / 48000 |
| 49 | | 05'37" (+00'47") | 1000 / 49000 |
| 50 | | 05'31" (+00'41") | 1000 / 50000 |
| 51 | | 06'16" (+01'26") | 1000 / 51000 |
| 52 | | 05'20" (+00'30") | 1000 / 52000 |
| 53 | | 05'19" (+00'29") | 1000 / 53000 |
| 54 | | 05'17" (+00'27") | 1000 / 54000 |
| 55 | | 05'07" (+00'17") | 1000 / 55000 |
| 56 | | 05'17" (+00'27") | 1000 / 56000 |
| 57 | | 04'56" (+00'06") | 1000 / 57000 |
| 58 | | 05'09" (+00'19") | 1000 / 58000 |
| 59 | | 05'08" (+00'18") | 1000 / 59000 |
| 60 | | 05'03" (+00'13") | 1000 / 60000 |
| 61 | | 04'44" | 450 / 60450 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
11月累積里程 :
386.76 km 
Barefoot 累積 :
25588.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'05" | 00:10'34" |
| 3 | 05'03" | 00:15'37" |
| 4 | 04'59" | 00:20'36" |
| 5 | 05'38" | 00:26'14" |
| 6 | 04'59" | 00:31'13" |
| 7 | 04'56" | 00:36'09" |
| 8 | 04'54" | 00:41'03" |
| 9 | 04'54" | 00:45'57" |
| 10 | 05'28" | 00:51'25" |
| 11 | 04'50" | 00:56'15" |
| 12 | 04'50" | 01:01'05" |
| 13 | 04'57" | 01:06'02" |
| 14 | 04'59" | 01:11'01" |
| 15 | 05'02" | 01:16'03" |
| 16 | 05'23" | 01:21'26" |
| 17 | 05'07" | 01:26'33" |
| 18 | 05'07" | 01:31'40" |
| 19 | 04'57" | 01:36'37" |
| 20 | 04'57" | 01:41'34" |
| 21 | 08'35" | 01:50'09" |
| 22 | 05'23" | 01:55'32" |
| 23 | 05'11" | 02:00'43" |
| 24 | 05'16" | 02:05'59" |
| 25 | 06'04" | 02:12'03" |
| 26 | 05'07" | 02:17'10" |
| 27 | 05'04" | 02:22'14" |
| 28 | 05'08" | 02:27'22" |
| 29 | 05'07" | 02:32'29" |
| 30 | 05'03" | 02:37'32" |
| 31 | 05'31" | 02:43'03" |
| 32 | 05'06" | 02:48'09" |
| 33 | 05'19" | 02:53'28" |
| 34 | 05'19" | 02:58'47" |
| 35 | 05'21" | 03:04'08" |
| 36 | 06'39" | 03:10'47" |
| 37 | 05'35" | 03:16'22" |
| 38 | 05'39" | 03:22'01" |
| 39 | 05'28" | 03:27'29" |
| 40 | 05'26" | 03:32'55" |
| 41 | 07'42" | 03:40'37" |
| 42 | 05'22" | 03:45'59" |
| 43 | 05'20" | 03:51'19" |
| 44 | 05'29" | 03:56'48" |
| 45 | 05'24" | 04:02'12" |
| 46 | 06'29" | 04:08'41" |
| 47 | 05'36" | 04:14'17" |
| 48 | 05'39" | 04:19'56" |
| 49 | 05'38" | 04:25'34" |
| 50 | 05'31" | 04:31'05" |
| 51 | 06'17" | 04:37'22" |
| 52 | 05'20" | 04:42'42" |
| 53 | 05'20" | 04:48'02" |
| 54 | 05'17" | 04:53'19" |
| 55 | 05'08" | 04:58'27" |
| 56 | 05'18" | 05:03'45" |
| 57 | 04'57" | 05:08'42" |
| 58 | 05'09" | 05:13'51" |
| 59 | 05'09" | 05:19'00" |
| 60 | 05'04" | 05:24'04" |
| 60.5 | 04'44" | 05:26'12" |
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