42.2 km | 05:30:55 | 07:50/km日期: 2018-11-18 06:00 - 總爬升: 283 m - 卡路里: 2466 Cal - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(19)
Pace: 06'36" / 06'20" / 07'29" / 06'07" / 06'20" / 07'31" / 06'26" / 08'51" / 06'21" / 06'34" / 08'00" / 06'48" / 06'47" / 09'10" / 07'06" / 08'39" / 06'32" / 06'53" / 09'08" / 07'27" / 07'05" / 11'51" / 05'45" / 00'01" / 06'27" / 07'46" / 06'53" / 13'50" / 00'04" / 02'38" / 06'34" / 09'57" / 06'59" / 07'04" / 12'00" / 06'35" / 06'56" / 06'16" / 00'01" / 03'24" / 02'07" / 04'29" / 04'59" / 00'01" / 04'59" / 00'01" / 03'53" / 06'50" / 09'16" / 07'51" / 07'08" / 36'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+04'19") | 994 / 994 |
2 | | 06'17" (+04'03") | 1004 / 1999 |
3 | | 07'32" (+05'18") | 1004 / 3004 |
4 | | 06'06" (+03'52") | 1001 / 4005 |
5 | | 06'20" (+04'06") | 998 / 5003 |
6 | | 07'31" (+05'17") | 998 / 6001 |
7 | | 06'22" (+04'08") | 1010 / 7012 |
8 | | 08'56" (+06'42") | 990 / 8002 |
9 | | 06'21" (+04'07") | 999 / 9002 |
10 | | 06'33" (+04'19") | 1000 / 10002 |
11 | | 07'56" (+05'42") | 1007 / 11010 |
12 | | 06'46" (+04'32") | 1002 / 12012 |
13 | | 06'48" (+04'34") | 997 / 13010 |
14 | | 09'10" (+06'56") | 1010 / 14021 |
15 | | 07'03" (+04'49") | 992 / 15013 |
16 | | 08'41" (+06'27") | 1006 / 16019 |
17 | | 06'33" (+04'19") | 1014 / 17034 |
18 | | 06'49" (+04'35") | 991 / 18025 |
19 | | 09'06" (+06'52") | 1014 / 19040 |
20 | | 07'34" (+05'20") | 1000 / 20040 |
21 | | 06'58" (+04'44") | 998 / 21039 |
22 | | 11'47" (+09'33") | 1012 / 22052 |
23 | | 03'28" (+01'14") | 2423 / 24476 |
24 | | 07'39" (+05'25") | 1006 / 25483 |
25 | | 06'38" (+04'24") | 998 / 26481 |
26 | | 12'40" (+10'26") | 1015 / 27497 |
27 | | 03'05" (+00'51") | 2606 / 30103 |
28 | | 06'37" (+04'23") | 1007 / 31110 |
29 | | 09'58" (+07'44") | 1003 / 32114 |
30 | | 06'55" (+04'41") | 999 / 33113 |
31 | | 07'07" (+04'53") | 994 / 34108 |
32 | | 11'58" (+09'44") | 994 / 35103 |
33 | | 06'33" (+04'19") | 1015 / 36118 |
34 | | 06'58" (+04'44") | 988 / 37107 |
35 | | 03'16" (+01'02") | 3032 / 40139 |
36 | | 03'14" (+01'00") | 2234 / 42374 |
37 | | 02'14" | 4245 / 46620 |
38 | | 07'21" (+05'07") | 995 / 47615 |
39 | | 06'40" (+04'26") | 1043 / 48659 |
40 | | 09'55" (+07'41") | 988 / 49647 |
41 | | 07'06" (+04'52") | 1013 / 50660 |
42 | | 07'01" (+04'47") | 996 / 51657 |
11月累積里程 : 145.87 km
Android - samsung SM-A730F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'20" | 00:12'56" |
3 | 07'29" | 00:20'25" |
4 | 06'07" | 00:26'32" |
5 | 06'20" | 00:32'52" |
6 | 07'31" | 00:40'23" |
7 | 06'26" | 00:46'49" |
8 | 08'51" | 00:55'40" |
9 | 06'21" | 01:02'01" |
10 | 06'34" | 01:08'35" |
11 | 08'00" | 01:16'35" |
12 | 06'48" | 01:23'23" |
13 | 06'47" | 01:30'10" |
14 | 09'10" | 01:39'20" |
15 | 07'06" | 01:46'26" |
16 | 08'39" | 01:55'05" |
17 | 06'32" | 02:01'37" |
18 | 06'53" | 02:08'30" |
19 | 09'08" | 02:17'38" |
20 | 07'27" | 02:25'05" |
21 | 07'05" | 02:32'10" |
22 | 11'51" | 02:44'01" |
23 | 05'45" | 02:49'46" |
24 | 00'01" | 02:49'47" |
25 | 06'27" | 02:56'14" |
26 | 07'46" | 03:04'00" |
27 | 06'53" | 03:10'53" |
28 | 13'50" | 03:24'43" |
29 | 00'04" | 03:24'47" |
30 | 02'38" | 03:27'25" |
31 | 06'34" | 03:33'59" |
32 | 09'57" | 03:43'56" |
33 | 06'59" | 03:50'55" |
34 | 07'04" | 03:57'59" |
35 | 12'00" | 04:09'59" |
36 | 06'35" | 04:16'34" |
37 | 06'56" | 04:23'30" |
38 | 06'16" | 04:29'46" |
39 | 00'01" | 04:29'47" |
40 | 03'24" | 04:33'11" |
41 | 02'07" | 04:35'18" |
42 | 04'29" | 04:39'47" |
43 | 04'59" | 04:44'46" |
44 | 00'01" | 04:44'47" |
45 | 04'59" | 04:49'46" |
46 | 00'01" | 04:49'47" |
47 | 03'53" | 04:53'40" |
48 | 06'50" | 05:00'30" |
49 | 09'16" | 05:09'46" |
50 | 07'51" | 05:17'37" |
51 | 07'08" | 05:24'45" |
42.2 | 00'-39" | 05:30'32" |