42.1 km | 04:01:32 | 05:44/km日期: 2018-11-18 06:00 - 總爬升: 268 m - 卡路里: 2653 Cal - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(19)
Pace: 06'10" / 05'41" / 05'36" / 05'27" / 05'26" / 06'06" / 05'43" / 06'22" / 05'38" / 05'15" / 05'44" / 05'39" / 05'44" / 06'31" / 05'45" / 05'52" / 05'25" / 05'30" / 07'02" / 05'26" / 05'15" / 05'31" / 05'17" / 05'52" / 05'38" / 05'23" / 05'58" / 05'19" / 05'41" / 05'29" / 05'15" / 05'58" / 05'28" / 05'15" / 06'32" / 05'24" / 06'15" / 05'14" / 05'51" / 06'01" / 05'20" / 05'23" / 13'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'51") | 996 / 996 |
2 | | 05'44" (+00'30") | 1006 / 2002 |
3 | | 05'32" (+00'18") | 995 / 2997 |
4 | | 05'30" (+00'16") | 1003 / 4001 |
5 | | 05'24" (+00'10") | 1005 / 5006 |
6 | | 06'08" (+00'54") | 993 / 6000 |
7 | | 05'38" (+00'24") | 997 / 6997 |
8 | | 06'21" (+01'07") | 1013 / 8011 |
9 | | 05'37" (+00'23") | 1000 / 9011 |
10 | | 05'16" (+00'02") | 995 / 10007 |
11 | | 05'45" (+00'31") | 996 / 11003 |
12 | | 05'40" (+00'26") | 1011 / 12015 |
13 | | 05'39" (+00'25") | 997 / 13012 |
14 | | 06'32" (+01'18") | 995 / 14008 |
15 | | 05'42" (+00'28") | 1006 / 15015 |
16 | | 05'52" (+00'38") | 998 / 16013 |
17 | | 05'25" (+00'11") | 1022 / 17036 |
18 | | 05'35" (+00'21") | 999 / 18036 |
19 | | 06'56" (+01'42") | 1022 / 19059 |
20 | | 05'23" (+00'09") | 988 / 20047 |
21 | | 05'14" | 1001 / 21049 |
22 | | 05'32" (+00'18") | 1008 / 22057 |
23 | | 05'18" (+00'04") | 996 / 23053 |
24 | | 06'04" (+00'50") | 1017 / 24070 |
25 | | 05'21" (+00'07") | 1006 / 25077 |
26 | | 05'26" (+00'12") | 1012 / 26090 |
27 | | 05'56" (+00'42") | 997 / 27088 |
28 | | 05'17" (+00'03") | 1014 / 28102 |
29 | | 05'44" (+00'30") | 994 / 29096 |
30 | | 05'23" (+00'09") | 1006 / 30103 |
31 | | 05'18" (+00'04") | 999 / 31102 |
32 | | 05'59" (+00'45") | 992 / 32095 |
33 | | 05'25" (+00'11") | 1006 / 33101 |
34 | | 05'15" (+00'01") | 997 / 34098 |
35 | | 06'29" (+01'15") | 1010 / 35109 |
36 | | 05'31" (+00'17") | 1006 / 36115 |
37 | | 06'03" (+00'49") | 992 / 37108 |
38 | | 05'18" (+00'04") | 995 / 38103 |
39 | | 06'09" (+00'55") | 1005 / 39109 |
40 | | 05'44" (+00'30") | 1004 / 40113 |
41 | | 05'15" (+00'01") | 1000 / 41113 |
42 | | 05'24" (+00'10") | 1004 / 42118 |
11月累積里程 : 870.51 km
Android - Sony E6853 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'41" | 00:11'51" |
3 | 05'36" | 00:17'27" |
4 | 05'27" | 00:22'54" |
5 | 05'26" | 00:28'20" |
6 | 06'06" | 00:34'26" |
7 | 05'43" | 00:40'09" |
8 | 06'22" | 00:46'31" |
9 | 05'38" | 00:52'09" |
10 | 05'15" | 00:57'24" |
11 | 05'44" | 01:03'08" |
12 | 05'39" | 01:08'47" |
13 | 05'44" | 01:14'31" |
14 | 06'31" | 01:21'02" |
15 | 05'45" | 01:26'47" |
16 | 05'52" | 01:32'39" |
17 | 05'25" | 01:38'04" |
18 | 05'30" | 01:43'34" |
19 | 07'02" | 01:50'36" |
20 | 05'26" | 01:56'02" |
21 | 05'15" | 02:01'17" |
22 | 05'31" | 02:06'48" |
23 | 05'17" | 02:12'05" |
24 | 05'52" | 02:17'57" |
25 | 05'38" | 02:23'35" |
26 | 05'23" | 02:28'58" |
27 | 05'58" | 02:34'56" |
28 | 05'19" | 02:40'15" |
29 | 05'41" | 02:45'56" |
30 | 05'29" | 02:51'25" |
31 | 05'15" | 02:56'40" |
32 | 05'58" | 03:02'38" |
33 | 05'28" | 03:08'06" |
34 | 05'15" | 03:13'21" |
35 | 06'32" | 03:19'53" |
36 | 05'24" | 03:25'17" |
37 | 06'15" | 03:31'32" |
38 | 05'14" | 03:36'46" |
39 | 05'51" | 03:42'37" |
40 | 06'01" | 03:48'38" |
41 | 05'20" | 03:53'58" |
42 | 05'23" | 03:59'21" |
42.1 | 13'10" | 04:00'48" |