55.4 km | 07:10:23 | 07:46/km日期: 2018-11-17 04:04 - 總爬升: 1220 m - 卡路里: 2690 Cal - 溫度: 22°C - 濕度: 89% - PM2.5: 普通(40)
Pace: 05'37" / 07'06" / 06'52" / 07'22" / 07'59" / 07'36" / 06'15" / 06'11" / 06'44" / 06'42" / 05'59" / 05'35" / 05'52" / 06'26" / 07'06" / 06'31" / 07'16" / 06'47" / 09'34" / 07'03" / 07'13" / 07'06" / 07'13" / 07'07" / 07'26" / 07'34" / 07'19" / 07'39" / 06'41" / 07'05" / 07'55" / 06'50" / 06'23" / 06'16" / 06'16" / 06'30" / 06'33" / 06'34" / 11'47" / 07'59" / 07'18" / 07'17" / 07'04" / 07'11" / 08'18" / 08'29" / 08'29" / 09'14" / 08'31" / 08'09" / 08'23" / 08'19" / 08'24" / 07'53" / 08'59" / 60'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" | 1100 / 1100 |
2 | | 07'12" (+01'35") | 1008 / 2109 |
3 | | 06'46" (+01'09") | 989 / 3098 |
4 | | 07'31" (+01'54") | 1000 / 4099 |
5 | | 07'54" (+02'17") | 1004 / 5103 |
6 | | 07'27" (+01'50") | 1003 / 6107 |
7 | | 06'16" (+00'39") | 1007 / 7115 |
8 | | 06'12" (+00'35") | 1001 / 8116 |
9 | | 06'43" (+01'06") | 1007 / 9123 |
10 | | 06'45" (+01'08") | 996 / 10120 |
11 | | 05'46" (+00'09") | 1001 / 11122 |
12 | | 05'41" (+00'04") | 1007 / 12129 |
13 | | 05'51" (+00'14") | 1009 / 13139 |
14 | | 06'40" (+01'03") | 1004 / 14143 |
15 | | 07'03" (+01'26") | 1004 / 15148 |
16 | | 06'32" (+00'55") | 998 / 16146 |
17 | | 07'17" (+01'40") | 1005 / 17151 |
18 | | 08'53" (+03'16") | 995 / 18146 |
19 | | 07'25" (+01'48") | 1016 / 19163 |
20 | | 06'52" (+01'15") | 1000 / 20163 |
21 | | 07'18" (+01'41") | 1000 / 21164 |
22 | | 07'00" (+01'23") | 1007 / 22171 |
23 | | 07'14" (+01'37") | 1007 / 23179 |
24 | | 07'11" (+01'34") | 1013 / 24193 |
25 | | 07'37" (+02'00") | 998 / 25192 |
26 | | 07'19" (+01'42") | 995 / 26187 |
27 | | 07'23" (+01'46") | 1011 / 27199 |
28 | | 07'23" (+01'46") | 1007 / 28207 |
29 | | 06'59" (+01'22") | 990 / 29197 |
30 | | 07'22" (+01'45") | 1002 / 30199 |
31 | | 07'30" (+01'53") | 1009 / 31209 |
32 | | 06'44" (+01'07") | 998 / 32207 |
33 | | 06'19" (+00'42") | 1010 / 33217 |
34 | | 06'16" (+00'39") | 998 / 34216 |
35 | | 06'18" (+00'41") | 999 / 35216 |
36 | | 06'33" (+00'56") | 1013 / 36229 |
37 | | 06'32" (+00'55") | 993 / 37223 |
38 | | 06'27" (+00'50") | 1033 / 38257 |
39 | | 12'28" (+06'51") | 1001 / 39258 |
40 | | 07'37" (+02'00") | 1008 / 40266 |
41 | | 07'28" (+01'51") | 1003 / 41269 |
42 | | 07'00" (+01'23") | 995 / 42265 |
43 | | 06'54" (+01'17") | 1030 / 43295 |
44 | | 07'41" (+02'04") | 997 / 44292 |
45 | | 08'29" (+02'52") | 1015 / 45308 |
46 | | 08'09" (+02'32") | 1000 / 46309 |
47 | | 09'30" (+03'53") | 994 / 47303 |
48 | | 08'33" (+02'56") | 1007 / 48310 |
49 | | 08'06" (+02'29") | 1006 / 49317 |
50 | | 08'17" (+02'40") | 1001 / 50319 |
51 | | 08'31" (+02'54") | 997 / 51317 |
52 | | 08'17" (+02'40") | 1006 / 52323 |
53 | | 08'05" (+02'28") | 1001 / 53325 |
54 | | 08'05" (+02'28") | 1000 / 54326 |
55 | | 08'46" (+03'09") | 999 / 55326 |
56 | | 54'00" (+48'23") | 349 / 55675 |
11月累積里程 : 219.99 km
Android - OPPO CPH1719 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 07'06" | 00:12'43" |
3 | 06'52" | 00:19'35" |
4 | 07'22" | 00:26'57" |
5 | 07'59" | 00:34'56" |
6 | 07'36" | 00:42'32" |
7 | 06'15" | 00:48'47" |
8 | 06'11" | 00:54'58" |
9 | 06'44" | 01:01'42" |
10 | 06'42" | 01:08'24" |
11 | 05'59" | 01:14'23" |
12 | 05'35" | 01:19'58" |
13 | 05'52" | 01:25'50" |
14 | 06'26" | 01:32'16" |
15 | 07'06" | 01:39'22" |
16 | 06'31" | 01:45'53" |
17 | 07'16" | 01:53'09" |
18 | 06'47" | 01:59'56" |
19 | 09'34" | 02:09'30" |
20 | 07'03" | 02:16'33" |
21 | 07'13" | 02:23'46" |
22 | 07'06" | 02:30'52" |
23 | 07'13" | 02:38'05" |
24 | 07'07" | 02:45'12" |
25 | 07'26" | 02:52'38" |
26 | 07'34" | 03:00'12" |
27 | 07'19" | 03:07'31" |
28 | 07'39" | 03:15'10" |
29 | 06'41" | 03:21'51" |
30 | 07'05" | 03:28'56" |
31 | 07'55" | 03:36'51" |
32 | 06'50" | 03:43'41" |
33 | 06'23" | 03:50'04" |
34 | 06'16" | 03:56'20" |
35 | 06'16" | 04:02'36" |
36 | 06'30" | 04:09'06" |
37 | 06'33" | 04:15'39" |
38 | 06'34" | 04:22'13" |
39 | 11'47" | 04:34'00" |
40 | 07'59" | 04:41'59" |
41 | 07'18" | 04:49'17" |
42 | 07'17" | 04:56'34" |
43 | 07'04" | 05:03'38" |
44 | 07'11" | 05:10'49" |
45 | 08'18" | 05:19'07" |
46 | 08'29" | 05:27'36" |
47 | 08'29" | 05:36'05" |
48 | 09'14" | 05:45'19" |
49 | 08'31" | 05:53'50" |
50 | 08'09" | 06:01'59" |
51 | 08'23" | 06:10'22" |
52 | 08'19" | 06:18'41" |
53 | 08'24" | 06:27'05" |
54 | 07'53" | 06:34'58" |
55 | 08'59" | 06:43'57" |
55.4 | 60'42" | 07:05'12" |