10.1 km | 01:04:02 | 06:20/km日期: 2018-11-14 16:06 - 卡路里: 682 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 57% - PM2.5: 良好(18)
Pace: 06'42" / 06'16" / 06'21" / 06'25" / 06'09" / 06'31" / 06'21" / 06'34" / 06'46" / 05'29" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'14") | 1000 / 1000 |
2 | | 06'15" (+00'48") | 1000 / 2000 |
3 | | 06'21" (+00'54") | 1000 / 3000 |
4 | | 06'25" (+00'58") | 1000 / 4000 |
5 | | 06'09" (+00'42") | 1000 / 5000 |
6 | | 06'30" (+01'03") | 1000 / 6000 |
7 | | 06'21" (+00'54") | 1000 / 7000 |
8 | | 06'33" (+01'06") | 1000 / 8000 |
9 | | 06'46" (+01'19") | 1000 / 9000 |
10 | | 05'27" | 1000 / 10000 |
11 | | 04'33" | 109 / 10109 |
11月累積里程 : 36.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'16" | 00:12'58" |
3 | 06'21" | 00:19'19" |
4 | 06'25" | 00:25'44" |
5 | 06'09" | 00:31'53" |
6 | 06'31" | 00:38'24" |
7 | 06'21" | 00:44'45" |
8 | 06'34" | 00:51'19" |
9 | 06'46" | 00:58'05" |
10 | 05'29" | 01:03'34" |
10.1 | 04'24" | 01:04'03" |