13.0 km | 01:08:44 | 05:17/km日期: 2018-11-08 19:15 - 卡路里: 986 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 71% - PM2.5: 普通(39)
Pace: 05'37" / 05'14" / 05'08" / 05'16" / 05'21" / 05'21" / 05'24" / 05'15" / 05'11" / 05'14" / 05'06" / 05'08" / 1827'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'17") | 1609 / 1609 |
2 | | 05'11" (+00'04") | 1609 / 3218 |
3 | | 05'17" (+00'10") | 1609 / 4828 |
4 | | 05'22" (+00'15") | 1609 / 6437 |
5 | | 05'20" (+00'13") | 1609 / 8046 |
6 | | 05'07" | 1609 / 9656 |
7 | | 05'13" (+00'06") | 1609 / 11265 |
8 | | 05'10" (+00'03") | 1609 / 12874 |
9 | | 07'22" (+02'15") | 128 / 13003 |
11月累積里程 : 103.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'14" | 00:10'51" |
3 | 05'08" | 00:15'59" |
4 | 05'16" | 00:21'15" |
5 | 05'21" | 00:26'36" |
6 | 05'21" | 00:31'57" |
7 | 05'24" | 00:37'21" |
8 | 05'15" | 00:42'36" |
9 | 05'11" | 00:47'47" |
10 | 05'14" | 00:53'01" |
11 | 05'06" | 00:58'07" |
12 | 05'08" | 01:03'15" |
13.0 | 05'27" | 01:08'44" |