7.0 km | 00:50:45 | 07:14/km日期: 2018-11-13 05:57 - 總爬升: 180 m - 卡路里: 403 Cal - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 06'52" / 06'35" / 07'08" / 07'29" / 07'27" / 07'30" / 07'41" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'16") | 1000 / 1000 |
2 | | 06'35" | 1000 / 2000 |
3 | | 07'08" (+00'33") | 1000 / 3000 |
4 | | 07'29" (+00'54") | 1000 / 4000 |
5 | | 07'27" (+00'52") | 1000 / 5000 |
6 | | 07'29" (+00'54") | 1000 / 6000 |
7 | | 07'40" (+01'05") | 1000 / 7000 |
8 | | 06'41" (+00'06") | 9 / 7009 |
11月累積里程 : 76.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'35" | 00:13'27" |
3 | 07'08" | 00:20'35" |
4 | 07'29" | 00:28'04" |
5 | 07'27" | 00:35'31" |
6 | 07'30" | 00:43'01" |
7 | 07'41" | 00:50'42" |
7.0 | 06'41" | 00:50'46" |