39.7 km | 01:44:08 | 02:37/km日期: 2018-11-11 09:14 - 卡路里: 2142 Cal - 溫度: 27°C - 濕度: 70% - PM2.5: 普通(38)
Pace: 03'45" / 02'42" / 02'29" / 02'42" / 02'43" / 02'23" / 02'17" / 02'33" / 02'42" / 02'24" / 02'40" / 02'16" / 03'00" / 02'20" / 02'17" / 02'21" / 02'20" / 02'38" / 02'24" / 02'43" / 02'32" / 02'34" / 02'23" / 02'28" / 03'03" / 02'22" / 02'41" / 02'44" / 02'27" / 04'20" / 02'13" / 02'28" / 02'35" / 02'29" / 02'34" / 02'17" / 02'25" / 02'19" / 02'19" / 04'50" /
11月累積里程 : 136.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'45" | 00:03'45" |
2 | 02'42" | 00:06'27" |
3 | 02'29" | 00:08'56" |
4 | 02'42" | 00:11'38" |
5 | 02'43" | 00:14'21" |
6 | 02'23" | 00:16'44" |
7 | 02'17" | 00:19'01" |
8 | 02'33" | 00:21'34" |
9 | 02'42" | 00:24'16" |
10 | 02'24" | 00:26'40" |
11 | 02'40" | 00:29'20" |
12 | 02'16" | 00:31'36" |
13 | 03'00" | 00:34'36" |
14 | 02'20" | 00:36'56" |
15 | 02'17" | 00:39'13" |
16 | 02'21" | 00:41'34" |
17 | 02'20" | 00:43'54" |
18 | 02'38" | 00:46'32" |
19 | 02'24" | 00:48'56" |
20 | 02'43" | 00:51'39" |
21 | 02'32" | 00:54'11" |
22 | 02'34" | 00:56'45" |
23 | 02'23" | 00:59'08" |
24 | 02'28" | 01:01'36" |
25 | 03'03" | 01:04'39" |
26 | 02'22" | 01:07'01" |
27 | 02'41" | 01:09'42" |
28 | 02'44" | 01:12'26" |
29 | 02'27" | 01:14'53" |
30 | 04'20" | 01:19'13" |
31 | 02'13" | 01:21'26" |
32 | 02'28" | 01:23'54" |
33 | 02'35" | 01:26'29" |
34 | 02'29" | 01:28'58" |
35 | 02'34" | 01:31'32" |
36 | 02'17" | 01:33'49" |
37 | 02'25" | 01:36'14" |
38 | 02'19" | 01:38'33" |
39 | 02'19" | 01:40'52" |
39.7 | 04'51" | 01:44'04" |