16.1 km | 01:25:53 | 05:20/km日期: 2018-11-11 05:37 - 地點: 田中 - 天氣: 員林→田中 - 卡路里: 912 Cal - 溫度: 22°C - 濕度: 97% - PM2.5: 不佳(58)
Pace: 05'17" / 05'00" / 05'15" / 05'17" / 05'30" / 05'23" / 05'12" / 05'01" / 05'01" / 05'05" / 06'47" / 05'01" / 05'00" / 04'40" / 04'31" / 05'13" / 25'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'45") | 990 / 990 |
2 | | 05'00" (+00'31") | 1015 / 2006 |
3 | | 05'13" (+00'44") | 1005 / 3012 |
4 | | 05'18" (+00'49") | 996 / 4008 |
5 | | 05'29" (+01'00") | 1082 / 5091 |
6 | | 05'23" (+00'54") | 1003 / 6094 |
7 | | 05'11" (+00'42") | 1010 / 7104 |
8 | | 04'54" (+00'25") | 999 / 8104 |
9 | | 05'05" (+00'36") | 1003 / 9107 |
10 | | 05'06" (+00'37") | 1006 / 10113 |
11 | | 06'49" (+02'20") | 1001 / 11115 |
12 | | 04'56" (+00'27") | 1008 / 12123 |
13 | | 05'03" (+00'34") | 1078 / 13202 |
14 | | 04'29" | 1093 / 14295 |
15 | | 04'36" (+00'07") | 1052 / 15348 |
16 | | 05'09" (+00'40") | 996 / 16344 |
11月累積里程 :
180.55 km 母子鱷魚 第三代 累積 :
585.0 kmAndroid - HUAWEI MHA-L29 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'00" | 00:10'17" |
3 | 05'15" | 00:15'32" |
4 | 05'17" | 00:20'49" |
5 | 05'30" | 00:26'19" |
6 | 05'23" | 00:31'42" |
7 | 05'12" | 00:36'54" |
8 | 05'01" | 00:41'55" |
9 | 05'01" | 00:46'56" |
10 | 05'05" | 00:52'01" |
11 | 06'47" | 00:58'48" |
12 | 05'01" | 01:03'49" |
13 | 05'00" | 01:08'49" |
14 | 04'40" | 01:13'29" |
15 | 04'31" | 01:18'00" |
16 | 05'13" | 01:23'13" |
16.1 | 25'22" | 01:25'30" |