7.0 km | 00:45:39 | 06:30/km日期: 2014-04-10 07:00 - 卡路里: 584 Cal - 溫度: 21°C - 濕度: 88%
Pace: 07'28" / 06'56" / 06'22" / 05'37" / 06'38" / 05'57" / 06'04" / 30'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'51") | 1008 / 1008 |
2 | | 06'57" (+01'21") | 1008 / 2017 |
3 | | 06'19" (+00'43") | 1006 / 3023 |
4 | | 05'36" | 1012 / 4036 |
5 | | 06'37" (+01'01") | 1003 / 5039 |
6 | | 05'56" (+00'20") | 1005 / 6045 |
7 | | 06'06" (+00'30") | 1023 / 7068 |
4月累積里程 : 145.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'56" | 00:14'24" |
3 | 06'22" | 00:20'46" |
4 | 05'37" | 00:26'23" |
5 | 06'38" | 00:33'01" |
6 | 05'57" | 00:38'58" |
7 | 06'04" | 00:45'02" |
7.0 | 30'50" | 00:45'39" |