10.1 km | 00:53:30 | 05:17/km日期: 2018-11-08 05:18 - 地點: 育小 - 天氣: 晴天 - 卡路里: 545 Cal - 總步數: 10660 - 平均步頻: 199 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 96%
Pace: 06'54" / 05'28" / 05'16" / 05'10" / 05'11" / 05'08" / 05'02" / 04'49" / 04'52" / 05'06" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+02'04") | 1000 / 1000 | 158 / 91 |
| 2 | | 05'28" (+00'39") | 1008 / 2009 | 202 / 90 |
| 3 | | 05'13" (+00'24") | 1007 / 3017 | 202 / 94 |
| 4 | | 05'05" (+00'16") | 1003 / 4020 | 203 / 96 |
| 5 | | 05'09" (+00'20") | 1006 / 5026 | 204 / 95 |
| 6 | | 05'09" (+00'20") | 1004 / 6031 | 206 / 94 |
| 7 | | 04'57" (+00'08") | 1003 / 7035 | 208 / 96 |
| 8 | | 04'49" | 1008 / 8043 | 207 / 99 |
| 9 | | 04'49" | 1006 / 9050 | 208 / 99 |
| 10 | | 05'06" (+00'17") | 1001 / 10051 | 205 / 95 |
| 11 | | 05'17" (+00'28") | 97 / 10149 | 197 / 95 |
11月累積里程 :
126.99 km 
BareFoot 累積 :
9173.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'28" | 00:12'22" |
| 3 | 05'16" | 00:17'38" |
| 4 | 05'10" | 00:22'48" |
| 5 | 05'11" | 00:27'59" |
| 6 | 05'08" | 00:33'07" |
| 7 | 05'02" | 00:38'09" |
| 8 | 04'49" | 00:42'58" |
| 9 | 04'52" | 00:47'50" |
| 10 | 05'06" | 00:52'56" |
| 10.1 | 05'48" | 00:53'30" |
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